GF Flaxseed crackers 🌱

Low carb flaxseed & chia seeds crackers: 

❇️ ingredients: 

1 cup flax seeds

3 tbsp chia seeds

1 cup water

3 tbsp sunflower seeds

3 tbsp pumpkin seed

             3 Tbs hemp seeds 

1 1/2 tsp salt (or to taste)

2 tbsp date syrup (or honey) 

❇️ instructions: 

1 Preheat oven to 200F. Line a large baking sheet with parchment paper

2 In a large bowl, soak flax and chia seeds in water for 15-20 minutes

3 Add the rest of the ingredients and mix well

4 Spread the mixture evenly on the lined baking sheet and bake at 200F for an hour and a half. Flit it over and bake for another hour and a half. Turn the heat off and let it cool inside the oven.

5 Once cooled, brake it into “free form”, uneven pieces (makes approximately 35)*

6 *For even size crackers, score the dough with a knife before baking

Note : you can add toppings as : ( 1-2 Tbs ) 

*  Za’atar 

• Dryed oregano

• Italian blend

• Rosemary and thyme

• Chili lime seasoning (adjust salt amount if seasoning contains salt)

• Dry garlic, dry onion powder  

* my homemade hummus recipe is on the website too :) you can search it up 👌🏻