Hummus & fava beans

Homemade lazy hummus with fava beans:

🔷Lazy sexy homemade hummus:

Ingredients:

2  ( 15oz ) cans organic chickpeas

2 garlic gloves

1/4 tbs olive oil

6tbs tahini

6tbs fresh lemon juice only

Sprinkle to taste: cumin, salt & white pepper

Instructions:

• Place chickpeas and one garlic clove in a medium pot and cover with water by 1". Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart, about 20 minutes. Reserve 1 cup cooking liquid, then drain chickpeas.

• Transfer chickpeas to a food processor. Add garlic, lemon juice, tahini, salt, and 2 Tbsp. reserved cooking liquid and process for about 5 minutes until creamy and smooth. If at any point the hummus appears dry or very thick, add lemon juice / water / olive oil to adjust the consistency and process just until combined. Transfer to a medium bowl and drizzle with more olive oil .

🔶fava beans:

Ingredients:

3 cups of favs beans ( from the can and keep the water! )

Dressing ingredients:

• 1-2 garlic clove (chopped)

• 2 tbs olive oil

• 1 bunch parsley (chopped)

• 1 lemon ( juice only )

• 2tsp cumin

• Salt to taste

Instructions:

1. Steam fava beans in 1/2 cup of hot boiled water with the fava beans water from the can for few 5-7 minutes and remove from water, strain and let it cool

2. Combine all dressing ingredients( olive oil, lemon, garlic, parsley, cumin & salt ) in a medium mixing bowl and stir well, taste and adjust if needed ( lemon, cumin salt etc )

3. Add fava beans on top of the hummus

4. Garnish with fresh parsley and olive oil

Notes :

• you can add hard boiled egg or keep it vegan

• You can also make/ eat hummus and fava beans separately, enjoy.