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Article: High Protein Pizza: 4-Ingredient Crust

High Protein Pizza: 4-Ingredient Crust

High Protein Pizza: 4-Ingredient Crust

Wow, this recipe is going to blow your mind! I was inspired by @mamacookslowcarb who made this pizza crust with chicken. So, I came up with a kosher version of it because we are not skipping the cheese! Never! As a cheese lover, let’s start. It’s only 4 ingredients, gluten-free, low-carb, and high in fiber—as always, so simple to make.




  • 1 can of tuna
  • 1 egg
  • 1 scoop of Goddess prebiotic
  • 1 cup shredded lettuce
  • 1/4 cup shredded cheese
  • Salt & pepper to taste



  1. Preheat oven to 375°F. Ensure your oven is at the right temperature for baking.
  2. Prepare Tuna: Drain and thoroughly dry your tuna to remove excess moisture.
  3. Mix Ingredients: In a medium mixing bowl, combine the egg, tuna, prebiotic, cheese, salt, and pepper. Mix until well incorporated.
  4. Form the Crust: Flatten the mixture with your hands on a parchment paper-lined baking sheet to create a round pizza crust.
  5. Bake: Bake for 10-12 minutes, or until the crust is golden brown.
  6. Prepare the Topping: Top the baked crust with shredded lettuce and drizzle with Caesar tahini.
You can use the tahini as is and drizzle from the pouch, or:
  • 1/2 cup Caesar tahini (any flavor)
  • Juice of 1 lemon
  • 1/4 cup cold water
  • Salt & pepper to taste

To Make Dressing:

Combine all dressing ingredients in a mixing bowl. Adjust the consistency as needed:
  • If too thick, add more water.
  • If too diluted, add more tahini.

Enjoy your high-protein pizza with a freshly prepared dressing!

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