Protein chia seeds bagels

Protein chia bagels For 6 bagels: 

Ingredients: 

1 scoop vanilla plant based protein ( I used tru women) 

1/2 cup egg whites (cage free & organic) 

1 tbs coconut oil (melted) 

1 tsp salt & sprinkle of black pepper 

1 tbs baking powder 

2 tbs chia seeds 

3 tbs almond flour 

3 Tbs coconut flour 

• you can add sprinkle of any of your favorite spices (optional) 

Instructions: 

• preheat oven to 375f 

• Spray your donut/muffins mold (I use organic coconut oil spray) 

• In a medium mixing bowl combine all ingredients and mix well until completely blend, let the batter rest for 15 minutes 

• Pour into your mold ( any shape will be great ) and bake for 15-20 minutes or until golden, and voila 👌🏻 Guilt free heaven, wait to cool and ready to serve ( store in the fridge up to 6 days ) 

• I love topping it up with savory or sweet: pb jelly, avocado, vegan cheese etc... it’s my go too for on the go healthy meal 😅