The Importance of a Morning Routine.
Your personal health starts every morning with the first thing you choose to eat/ drink I start my morning with a glass of water, and right after you can find me in the kitchen playing with my veggies.Try It!

Golden detox 💫

1tbs of my turmeric oil  1 large lemon ( juice only )  drink as a shot 💥 🔸Turmeric oil :  Ingredients 1 cup powdered turmeric 10 Tbsp avocado oil 10 Tbsp grape seed oil 10 Tbsp olive oil 1...

Post night out

Spirulina magic -  Spirulina is your first aid and good strategy to help lessen the hangover , basically a B vitamin powerhouse. Honestly it tastes horrible, but it works 💦👌🏻it’s the shot post nigh...

Aloe Love

3tbs of fresh aloe Vera gel, 2 lemons ( juice ) , 1 Tbs peeled raw ginger root, in a food processor, mix well and add water if needed .

Cinna bomb

2 lemons, 1 Tbs Apple cider vinegar, 1 Tbs olive oil, 1 tsp Cinnamon, mix it all in a cup and drink it up ! Mix well!

Immune boost

4 lemons, 1 Tbs turmeric root peeled, 1 Tbs ginger root peeled, all in the food processor, add water if needed.

Mediterranean style

2 lemon, 1/2 tsp turmeric, 1 Tbs olive oil , mix it all in a cup and drink it up ! Mix well

Aloe Turmeric Energy Boost

2 lemons ( juice) , 2 Tbs Aloe Vera Gell 1tbs peeled turmeric root, 6 mint leaves Combine all ingredients in the food processor and add water if needed, you can drink it as a shot or mix with water