Recipes

Flourless pumpkin tahini bagels

Pumpkin Tahini Bagels 🎃: A delightful twist on your regular bagels! These are flourless, high in fiber and protein, and low in carbs. Plus, they're gluten-free and dairy-free. With just 5 minutes o...

4-Ingredient Apple & Silan Puff Pastry Treat

Experience a delightful dessert crafted with minimal ingredients. This recipe masterfully combines the natural sweetness of Silan syrup with the crispness of apples, all enveloped in a light puff p...

Warm Truffle Tahini Stuffed Mushrooms: A Bite of Heaven

the magic of warm truffle tahini with these quick and easy stuffed Bella mushrooms. A gourmet appetizer that's sure to impress with minimal effort!

4-Ingredient Vegan Cinnamon Halva Apple Roll

The magic of our 4-Ingredient Vegan Cinnamon Halva Apple Roll. A no sugar added, dairy-free treat that's perfect for the holidays. With just four main ingredients, this dessert is not only easy but...

Delicious and Festive Rosh Hashanah Salad Recipe for a Sweet New Year

Celebrate the holiday with this delightful salad, perfect for sharing with family and friends. I adore this combination so much that I plan to enjoy it all year round. The fusion of tzatziki tahin...

Artichoke Hummus with Everything Tahini

Artichokes? They've always had a special spot in my pantry. But when they're blended with the authentic garlic punch of our 'Everything Tahini', the result is simply... wow. This isn't just another...

Pink Beet Hummus with Tahini

Dive into the world of pink hummus! Our Pink Beet Hummus, enriched with tahini, offers a vibrant and flavorful twist to traditional hummus. Perfect for those seeking a unique, colorful, and tasty d...

3-Ingredient Vegan High-Fiber Pita Bread with Goddess Prebiotic

Rediscover the joy of homemade pita bread, now with a healthier twist! Vegan, high in fiber, and sweetened with the goddess prebiotic instead of sugar. Dive into nostalgia with every bite.

Baba Ganoush

Experience the authentic flavors of the Mediterranean with our classic Baba Ganoush recipe. Garnished with vibrant pomegranate seeds and fresh herbs, this dish is a delightful blend of tradition an...

Stuffed Grape Leaves: From My Childhood to My Daughter's Plate

One of my cherished childhood dishes has now become my daughter's favorite. It might take a bit of time, but trust me, the flavors make it all worthwhile. There's nothing like homemade food, espec...

Moroccan Fish with a Twist

So, I've got this recipe from my grandma – it's our traditional Moroccan fish. Every Friday, it's like a ritual that brings the whole family together. But this time, I decided to sprinkle a little...

Creamy Dreamy Vegan Tahini Ice Cream!

This recipe is such a delicious one. You won’t believe it’s dairy-free, high in fiber, and anti-inflammatory! It takes 5 minutes to prep  Family size: serving 4 people You can have it as a night ...

The Ultimate Vegan High Fiber Bundt Cake Recipe

Let's treat ourselves to a delicious vegan Bundt cake.  serving (6-8 people)  Ingredients: 2 bananas 3 scoopers of the goddess prebiotic  1/4 cup peanut butter tahini 1/4 cup chocolate tahini ...

Rice crispy treats

If you are looking for a sweet summer treat , this one is for you…., 0g added sugar, vegan & simple to make .    Ingredients: 2 cups of puffed rice ( or crumble rice cakes ) 1/3 cup silan 1...

My mother in law cabbage curry

Cabbage curry shawarma styleFun fact: curry tahini is inspired by my mother-in-law, this combination started in her kitchen, and now I am sharing this delicious anti-inflammatory creaminess with a...

Spicy tuna salad

Craving a burst of flavor? Dive into the irresistible deliciousness of our Spicy Tuna Salad! Made with a can of tuna, 2 tablespoons of spicy tahini, a squeeze of lemon juice, a pinch of salt, and a...

Curry cabbage steak

This curry tahini marinade will take your cabbage to the next level! It’s so delicious and anti-inflammatory win-win Ingredients:medium size cabbage1-2 lemon juiceRosemary & thyme (optional fo...

3 ingredients cookies

This recipe is vegan, gluten & so simple to make! They are chewy and crunchy, and I am obsessed.

Panini crackers

It is such a deliciously simple recipe. Whenever you’re craving something crunchy: Tahini cracker ( 1 big cracker ) Ingredients: 3 teaspoons tzatziki tahini1 tablespoon goddess prebiotic 1 teaspoo...

Halva ice cream

Halva ice creamThe summer treat you’ll want all year round!Creamy, delicious halva ice cream that’s high in protein, high in fiber, three ingredients, 3 min prepMust try :) Ingredients:One contai...

My grandma spicy fish

Are you ready to experience the flavors of Morocco with My Grandma's Moroccan Fish?

Tahini bread for Passover

My famous tahini bread is adjusted specially for Passover; it’s such a good one to have during the holiday, enjoy  Tahini bread for Passover:   Ingredients: 1/2 cup tzatziki tahini ( or any flavor...

hamantaschen, vegan & high fiber

This dough will melt in your mouth, it’s so delicious , this recipe is high fiber and vegan I will eat those all year around.   hamantaschen ( 8 medium size  ) Ingredients: 1 cup fiber gourmet...

Curry coleslaw

1/2 cup curry tahini ( any flavor ) 1 lemon juice 1/4 cup cold water Salt & pepper to taste   Mix all ingredients in mixing bowl and adjust consistency if need by adding more  lemon or wat...

Raw cookie dough bar

This recipe is Raw, vegan, gluten free and no bake needed, must try  Ingredients: 1 cup almond flour ( or coconut ) 3 scoopers the goddess prebiotic 1/2 cup silan tahini ( peanut butter tahini ...

Gluten free Bundt cake

wow , so delicious, so satisfying as a breakfast, dessert or as afternoon pick me up , it’s high in fiber, dairy free & gluten free, enjoy.    Bundt coffee cake: Ingredients: 3 eggs 1 cup ...

Egg free & gluten free tahini bagels

many of you asked for an egg free version of my famous tahini bagels, so I had to make one, hope you’ll enjoy it as much as me.    Eggs free tahini bagels: Ingredients: 1.1/2 cups almond flour ...

Cinnamon halva cookies

The texture of those cookies are next level  Cinnamon halva cookies:    Ingredients: 1 cup coconut flour ( I love almond flour too or any of your choice ) 3 scoopers the goddess prebiotic 1 egg...

Tahini sliders

Tahini sliders / buns : 6 buns   Ingredients: 3 eggs 3tbs almond flour 8 tbs everything tahini (or any flavor) 2 scoopers goddess prebiotic (6 teaspoons) 1 teaspoon baking powder Toppings: ...

Gluten free Tahini muffins

Most delicious muffins and super simple to make, great treat for the week and easy to take with you on the go or as a delicious breakfast.   Tahini muffins: 6 muffins  Ingredients: 3 eggs 3tbs ...

Chocolate tahini & halva loaf cake

you won’t believe this cake is flourless, the texture and flavor, omg ! Must try  ingredients:  3 eggs 8 tbs chocolate tahini 5 tablespoons chocolate lemon halva 2 tablespoons Silan syrup 2 sc...

Curry tahini Palmini mash

Trust me on this ! Mashed potatoes are over rated ! Wow must try ! Ingredients: 2 bags Palmini mash ( hearts of palm ) 5 teaspoons curry tahini 1 cup coconut milk 1 tablespoons olive oil 1/3 c...

Chocolate halva rugolach

Chocolate halva rugolach Vegan & gluten free version:   Ingredients: 1 cup almond flour ( or all purpose gluten free flour) 1/4 cup + 2tbs silan tahini 1tbs coconut oil 1 teaspoons bakin...

3 ingredients pizza crust

3 Ingredients 🍕 crust : gluten free  2 large eggs 3tbs of pesto tahini or any flavor 1tbs the goddess prebiotic 1tbs water Pinch of salt 1 tbs olive oil or spray Toppings : 2tbs tomatoes sauc...

Aloe Vera inside and out

How I use my aloe vera plant inside and out ! Aloe Vera juice recipe: 3tbs of fresh aloe Vera gel, ( trim the ends of the aloe Vera plant and scoop the gel out ) 1/2 scooper Inulin ( 2 teaspoons ) ...

Rice paper bourekas

All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :)   Ingredients: ( approximately 10 boureks ) mini rice paper I get mine from Amazon ( ...

Cabbage steak

Cabbage steaks is one of my favorite ways to eat cabbage, must try !    Ingredients: medium size cabbage 3 tbs olive oil Rosemary & thyme Salt & pepper to taste Everything t...

Cauliflower shawarma

Cauliflower shawarma skewers : 1 head of cauliflower 5 tbs shawarma spice 2 tbs olive oil 2 tbs curry tahini 1/2 lemon juice Chopped green herbs for garnish Wraps Instructions: preheat...

Gluten free Tahini waffles

1 egg 1/2 scooper the goddess prebiotic 3tbs everything tahini ( any flavor will work) 2tbs almond flour/ coconut flour Mix well , Spray your waffle maker and pour the batter in . You can to...

Vegan halva & tahini cookies , vegan & gf

 vegan gluten free cookies : This combination is a must try !   Ingredients: 1 cup coconut flour ( I love almond flour too or any of your choice 3 scoopers the goddess prebiotic 1/2 cup peanu...

Tahini bread

This bread 🍞 is : 5️⃣ ingredients 5️⃣ min prep 1️⃣ mixing bowl 🥳high in fiber & protein, low carb, GF & dairy free 😱 FLOURLESS Tahini bread : Ingredients: 1/2 cup silan tahini ( or any ...

Curry risotto

Creamy Curry tahini risotto, so simple to make and so delicious! Curry tahini is extra anti inflammatory fuel your body with all the health benefits of Mediterranean food .  Ingredients: 6 tbs cu...

Green shakshuka

Mmm, so delicious this one is a must ! Green shakshuka: 2 cups chopped leek 1 bunch chopped parsley 3 cups spinach 3 cups chopped kale 2 chopped garlic cloves 1/2 spicy chopped chili pepper ...

Tahini bagels

tahini bagel :  ( 6 bagels )  Ingredients:  3 eggs  1/2 Cup whole sesame tahini ( or any flavor)  3 Scooper of Goddess Prebiotic ( 9 Teaspoons ) 2tbs zen basil seeds or chia ( optional )  2...

Crispy Brussels

Crispy Brussels: Ingredients: 1 bag of fresh Brussels sprouts 3-5 tbs Olive oil Fresh rosemary 1 lemon zest Parchment paper ( is the key )   Instructions: preheat oven to 425f Slice B...

Artichokes kale Caesar salad

Artichokes kale Caeser salad :   I think this is one of the most delicious salads I ever made are you ready to take your Caesar salad to the next level 👌🏻   Ingredients: 1 bag of chopped kale 1...

Aloe Vera juice

Let’s glow together:  3tbs of fresh aloe Vera gel,  ( trim the ends of the aloe Vera plant and scoop the gel out )  1/2 scooper Inulin ( 2 teaspoons )  1 lemons juiced 1/2 cup water  1 tbs peel...