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October 21, 2018
Gluten free pumpkin muffins
Pumpkin muffins: (6 muffins)
4tbs almond flour
2 tbs pumpkin flour ( see my note 📝)
3tbs maple syrup
3tbs almond milk
1tbs baking powder
1/2 tsp vanilla extract ( optional )
Sprinkle of salt and cinnamon and pumpkin spice
1/3 cup Unsweetened dark chocolate or your favorite topping ( I love shaved almonds)
Combine all wet ingredients in a medium mixing bowl and mix well, add all the rest and mix until well blended.
Spray you muffin mold and pour the batter half way, top with chocolate chip and bake for 15-20 minutes.
* note - if you don’t have pumpkin flour you may substitute with 2tbs almond flour and add 1tbs of pumpkin purée