High-Fiber low carb No-Knead Bread
Easy, no-knead bread that's not only tasty but also boosts gut health with its high fiber and natural prebiotics, making healthy eating effortless.
Ingredients:
- 1 tbsp dry yeast
- 250g fiber gourmet flour (or all-purpose flour)
- 200ml room temperature water
- 1 tbsp salt
- 1 tbsp olive oil
- 1 scoop of goddess prebiotic
- Combine half the flour with water and yeast in a bowl. Stir and let sit for 10 minutes.
- Add the remaining flour, salt, olive oil, and optionally, the goddess prebiotic. Mix until well combined.
- Cover the bowl tightly and allow the dough to rise at room temperature for 12 hours.
- On a floured surface, gently shape the dough into a ball without folding it.
- Wet parchment paper, fold into a ball, then unfold for an easier base and place the dough on it. Let it rise for about 30% more.
- While the dough is rising (about 30 minutes before baking), preheat your oven to 450°F (232°C) with a Dutch oven inside. Place a tray of water next to it inside the oven for steam.
- Transfer the dough (with parchment) into the preheated Dutch oven. Carefully add 2-3 ice cubes around the dough in the Dutch oven, ensuring they do not touch the dough.
- Bake covered for 35 minutes. Then, uncover, reduce the oven temperature to 350°F (177°C), and bake for an additional 10 minutes.
- Remove the bread from the oven and wait 45 minutes before slicing to enjoy.
Serving Suggestion: Enjoy a slice of this easy, no-knead bread with a spread of 0g sugar halva in various flavors, transforming every bite into a guilt-free indulgence.
This recipe combines the simplicity of no-knead bread with the health benefits of fiber and prebiotics, offering a delicious way to support gut health and enjoy guilt-free treats.
