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Article: Mediterranean veggies board

Mediterranean veggies board

Mediterranean veggies board

Mediterranean board & Zathar tahini dressing:
1 can Artichokes hearts ( washed & drained completely )
2 zucchini sliced ( 1/2 inch ) lengthwise
1 eggplant sliced into 1/2 inch circles
2tbs olive oil or your favorite
1 lemon zest
1/3 cup chopped parsley
Salt & pepper to taste
Optional: adding your fave spice to give extra flavor, like the kabab spice by pereg or smoked paprika, you can spice the veggies like meat/chicken , they will be delicious
  • preheat oven to 425f  broil
  • Layer your veggies on parchment paper, ( it s a game changer in texture & taste )
  • Drizzle olive oil & spices & lemon zest
  • I like to section the veggies and not mix them just in case you need to scoop out one of them first .
  • Broil your veggies for 10-12 minutes or until golden brown, and flip them and broil for 5 minutes longer ( till golden brown from both sides)
  • While the veggies are in the oven I make my  Zathar tahini  :
1/2 cup Zathar tahini (or any flavor)
1 lemon juice
1/4 cup cold water
Mix all ingredients in mixing bowl and adjust consistency if need by adding lemon or water.
  • drizzle the tahini on your warm veggies, garnish with chopped parsley & splash  of fresh lemon juice, enjoy
  • If you wish to add pita, I used low carb wraps, sliced into 4 triangles, drizzle with olive oil and Zathar, warm them in the oven for 2-3 minutes before serving, delicious
  • grilled veggies & tahini is my favorite, it’s something I do everyday day , it’s easy to build delicious meals from it, like those low carb veggies wraps, veggies bowl.. enjoy .

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