hamantaschen, vegan & high fiber

This dough will melt in your mouth, it’s so delicious , this recipe is high fiber and vegan I will eat those all year around.

 

hamantaschen ( 8 medium size  )

Ingredients:

1 cup fiber gourmet flour

1/4 cup coconut butter ( I used nuco )

3 tbs silan tahini

1/4 cup room temperature water

3 scoopers of the goddess prebiotic

 

Stuffing:

3 tablespoons silan

3-5 tablespoons coconut halva (or any flavor)

Toppings: coconut chips ( optional )

A sprinkle of the goddess prebiotic instead of powdered sugar

 

Instructions:

• preheat oven to 350F
• In a medium mixing bowl : mix all ingredients and mix well , you’re going to use your hands to creat a dough
• Split the dough into small 8 balls
• Flatten the balls into flat circles
• grasp the left side of the circle and fold it, grasp the right side and than the bottom to create a little triangle, Pinch each corner of the triangle gently but firmly to secure the shape
• Place a teaspoon of filling in the center ( silan or halva ) , top with coconut chips
• Bake for 15 minutes edges should be light golden brown
• Let them cool completely , sprinkle the goddess prebiotic instead of sugar and enjoy