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Article: Vegan pumpkin hummus

Vegan pumpkin hummus

Vegan pumpkin hummus

Lazy homemade pumpkin hummus:
Ingredients:
2  ( 15oz ) cans organic chickpeas
4 garlic gloves
1/4 tbs olive oil
6tbs tahini silan
4-6  fresh lemon juice only
1/2 cup pumpkin purée
Sprinkle to taste: pumpkin spice, cumin, salt & white pepper

Instructions:
  • Place chickpeas and one 2 garlic clove in a medium pot and cover with water by 1". Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart, about 20 minutes. Reserve 1 cup cooking liquid, then drain chickpeas.
  • Transfer chickpeas to a food processor. Add pumpkin purée, garlic, lemon juice, tahini, salt, and 2 Tbsp. reserved cooking liquid and process for about 5 minutes until creamy and smooth. If at any point the hummus appears dry or very thick, add lemon juice / water / olive oil to adjust the consistency and process until creamy and smooth.
Vegan topping : mushrooms and spinach are my favorite but the sky is the limit , enjoy

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