pecan protein brownies gluten free & vegan 🌱
Pecan brownies:
Ingredients
• 7 Tbsp Coconut oil, melted and divided
• 6 Tbsp Sweetener ( of your favorite )
• 1 Large egg, at room temperature ( for vegan substitute with flax egg - see notes )
• 2 Egg yolks, at room temperature
• 1tsp vanilla extract
• 5 ounces Unsweetened dark chocolate, roughly chopped and divided (I used Lily's)
• 1/4 cup Plant-based chocolate protein powder ( I used truwoman )
• 1/2 tsp Baking soda
• 1/4 tsp Sea salt
• 2 Tbsp Unsweetened vanilla almond milk
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topping: 1/3 cup raw pecans, 1/3 cup chocolate chip, 3tbs creamy peanut butter (optional)
Instructions:
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Preheat your oven to 350 degrees and line an 8x8 inch pan with parchment paper
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In a medium bowl using an electric hand mixer, ( or by hand ) beat together 5 Tbsp of the coconut oil, reserving the rest for later, along with the Sweetener, egg, egg yolks and vanilla extract
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Place 4 oz of the chocolate in a medium, microwave-safe bowl, along with the remaining 2 Tbsp of melted coconut oil. Cook on half power, using 30 second increase, and stirring between each one, until the chocolate is smooth and melted.
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While beating, pour the melted chocolate into the egg mixture until thick and well combined.
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Add the protein powder, baking soda and salt in and stir until well combined. Then, vigorously whisk in the almond milk until the batter smooths out a little bit.
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Spread evenly into the prepared pan amd add topping, bake until the edges just begin to darken, the center rises a little bit, and an toothpick inserted in the center comes out clean, about 17- 20minutes. Do NOT over bake!
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Let cool in the pan for 20 minutes and then gently use the parchment paper handles to lift the brownies onto a wire rack to cool
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I warmed up 3 Tbs of peanut butter and drizzle on top
Notes :
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Flax egg = 1tbs flax seeds soaked in 3tbs water , I make vegan version by substituting the eggs, everything remains the same beside step 2, always start by soaking your flax seeds ( 15 minuets minimum) and follow the rest of the steps, enjoy 😊