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Article: Vegan tahini buns

Vegan tahini buns
dairy free

Vegan tahini buns

Vegan tahini bagels (makes 4-5 buns) : 
1/4 cup raw Tahini 
1/4 cup almond flour/ coconut flour ( I prefer almond but for nut allergies go with coconut) 
1/4 cup husk psyllium husk ( most important and can’t without this ingredient !  ) 
1/4 cup *warm water ( important that water is warm) 
3tbs Inulin powder 
1tsp Baking powder 
Sprinkle of salt and black pepper or everything  but the bagel spice, (or any other spices you love) 
*carful with salt if you use everything spice as it’s salty already 
Instructions: 
  • preheat oven to 375F 
  • Spray buns / muffins/ brioche  mold 
  • Combine all dry ingredient in a medium size mixing bowl mixing and mix with wooden spoon 
  • than add warm water and raw tahini to dry ingredients and must mix by hand mixer on lowest ( mine is kitchen aid from amazon) and make sure ingredients are combined ! mix it well , it will feel like a real sticky dough! 
  • By Using a wooden spoon pass batter into the bagels mold, u can use your fingers tip to help shape them in and sprinkle everything but the bagel spice on top 
  • Bake for 25-27 minutes or until toothpick comes out clean 
  • Let it cool for 5 minutes and enjoy 
  • Can be store at the fridge up to 5 days 
 

 

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