Recipes

Tahini Bagels (6 Bagels) 🥯✨

These tahini bagels are a simple, nutritious, and delicious treat! Perfect for breakfast, brunch, or anytime you want a quick and healthy bite. 💚 Ingredients: 3 eggs 1/2 cup classic sesame tahin...

Rice Paper Bourekas

All my burekas lovers, this recipe is for you—a healthier version you can enjoy any day of the week!

Vegan halva & tahini cookies , vegan & gf

 vegan gluten free cookies : This combination is a must try !   Ingredients: 1 cup coconut flour ( I love almond flour too or any of your choice 3 scoopers the goddess prebiotic 1/2 cup peanu...

Green shakshuka

Mmm, so delicious this one is a must ! Green shakshuka: 2 cups chopped leek 1 bunch chopped parsley 3 cups spinach 3 cups chopped kale 2 chopped garlic cloves 1/2 spicy chopped chili pepper ...

Tahini Twix bars, Vegan, low carb & gluten free

Ingredients: Shortbread Cookie Layer ⅔ cup almond flour 2 tbsp Silan ( or maple syrup/ honey)  ¼ cup olive oil ( or softened coconut oil )    Tahini Caramel Layer: ⅓ cup peanut butter tahini ( who...

Cauliflower steak

One of the most delicious way to eat cauliflower, trust me it’s a must try !

Eggplant parmigiana with a twist

Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...

Kitchen sink salad, vegan & gluten free

We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...

Rice paper burekas, vegan & gluten free

Rice paper burekas:   All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :)   Ingredients: ( for approximately 10 burekas)   Rice paper ( I ...

Pasta salad, gluten free & dairy free

this cold pasta salad is going to be your next addiction! It’s so delicious & simply to make.  Ingredients: 1 bag angel hair palmini pasta ( it’s past made of hearts of palm ) 1 head Romain let...

Halva pudding, vegan & gf

Ingredients:  1/2 cup coconut cult yogurt ( or your favorite)  1 teaspoon Silan  2 tbs halva  1 tbs zen basil seeds ( or chia )  mix all together fridge for an hour or overnight, enjoy   

Warm halva wrap

One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever !  all you need :  1 wrap ( I used nuco, gf coconut wrap )  3tbs halva , spread with a sp...

Curry eggplant chips

Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fresh Tarragon (optional but delicious) 1...

Chocolate tahini banana muffins

Vegan gf banana muffins Ingredients: 1 cup coconut/ almond flour 1/2 cup chocolate tahini 2 mashed bananas 1 teaspoon baking powder Toppings : I used eat on hemp dark chocolate, you can use...

Creamy rosè sauce pasta, vegan & gluten free

Creamy rosè sauce pasta Ingredients: 1 pack Palmini angel hair ( follow the instructions on the package) 3tbs spicy tahini ( or any flavor ) 1/2 cup tomatoes sauce 1 tbs olive oil 1/2 cup ch...

Zucchini eggplant duo

warm zucchini eggplant salad:  Ingredients: 2 zucchini 1 big eggplant 1 onion 2 tbs olive oil 1 teaspoon silan (date syrup) Spices: sprinkle of : cumin, smoked paprika, turmeric, salt and pepp...

Mediterranean Eggplant chips & Zathar tahini dip

Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...

Vegan broccoli latkes

Vegan gluten free latkes: Ingredients: 1 bag cauliflower/ broccoli rice ( frozen ) 1/3 cup tzatziki tahini ( or any flavor ) 3tbs zen basil soaked in 9 tbs water ( or chia seeds, I like zen b...

Tahini pizza crust : gf, low carb, high fiber, high protein!

Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini  or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...

Not your ordinary vegetables soup

Ingredients:  my soup pot is 5.5 qt Le Creuset 4 Tbs olive oil 1 bunch of scallions or leek ( or both ) 2 can’t of artichoke hearts 3  big carrots 2 bunch of celery sticks 1 cup slices ...

Tahini chocolate pb cups

It’s going to be the easiest recipe I ever posted! mall you need is  * chocolate tahini and your fave peanut butter  * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...

Green beans casserole, vegan & gf

green beans casserole: Ingredients: One bag of fresh raw Greens beans 1/2 cup unsweetened nut milk 3tbs spicy  tahini or any flavor (I love the tzatziki one in this recipe) 1 red onion slic...

Jackfruit shawarma

Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...

Chocolate waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup  chocolate tahini ( or any flavor but the pesto was insanely delicious ) 1tbs almond flour ( or any ) Instructions; M...

Gf calzone

Spinach artichoke calzone : 1 gf pizza crust ( I use Cappello ) 1  can of artichoke 1 cup spinach 1/4 cup feta cheese 1/4 cup mozzarella cheese 1/4 cup tzatziki tahini ( or any flavor ) 1 tb...

Sexy stir fry

Palmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...

crepes stack

Crepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...

apple pie

Apple pie tart tatin style :   Ingredients: 1 apple ( medium size ) 1 cup almond flour 1egg  1/2 + 1tbs cup raw Silan tahini ( or Pb tahini or whole )  1/3 + 1tbs cup Silan ( or honey )  1/3 cup...

High protein high fiber bread , vegan & gluten free

High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...

Tahini cacao banana

Tahini cacao banana bread:  loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...

Vegan tuna style Chickpeas salad

Chickpeas salad : Vegan style “tuna salad”   Ingredients: 1  can of organic chickpeas 3tbs tzatziki tahini 3tbs spicy tahini 1tbs olive oil 1/2 lemon juice Salt & pepper to taste   Inst...

Mediterranean watermelon salad

Watermelon salad : 1 -2 cups  spinach  1 - 2 string of scallions ( chopped) 10 fresh mint leaves ( chopped) 1 cup watermelon ( slices ) 1/2 cup feta cheese ( slice/crumbs ) 1 lemon juice  1 ta...

Palmini pasta Summer salad

Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...

Eggplant my way

Eggplant avocado fan : ❇️INGREDIENTS 1 LARGE EGGPLANT 1 LARGE AVOCADO 2tbs pesto tahini 1tbs spicy tahini 1 LEMON JUICE SPICES: SPRINKLE SALT , PEPPER , ZAHTAR ( optional) Scallions &...

Sexy burekas

Low carb burekas: Ingredients: 7-8 Rice paper 2 eggs 1/2 cup labane ( or cream cheese/ sour cream / vegan option ) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) Salt &am...

Zucchini lasagna

5 minutes Zucchini lasagna: Ingredients: 1-2 medium size zucchini 1-2 cups of spinach 1 cup tomato sauce ( I use raos ) 2tbs pesto tahini 2tbs spicy tahini 1/2 cup of your favorite shredded ...

Vegan tahini cookies

Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too  )  1teaspoon ...

No bake vegan brownies

Vegan no bake tahini brownies: Ingredients: 1/2 cup tahini 1 cup almond flour 1 cup unsweetened chocolate chip 1/4 cup Coconut oil (melted) 1/3 Honey or fiber syrup 1tbs Cacao powder 1/3 cu...

Mediterranean eggplant salad

Mediterranean EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 1 Cup Finley chopped cilantro & parsley TAHINI DRESSING ( MY CLASSIC/ spicy TAHINI) 1/2 cup chopped onion ( optional ) 1 LEMON ...

Sexy vegetables soup

Tasteful soup  for tasteful Tuesday: Not your ordinary vegetables soup :  Ingredients:  2 Tbs olive oil  1 large onion  2 bags frozen hearts of artichoke (12 oz each / 340g )  1  leek  3 carrot...

Creamy Spicy tahini palmini

Spicy palmini : Ingredients: 1 bag/can of palmini pasta 1 can organic garbanzo beans 1 cup spinach ( optional ) 2-3  spicy tahini 1tbs olive oil Spices : 1tsp of : smoked paprika, cumin, sa...

Tahini canalloni

Palmini pesto canalloni Ingredients: 3 cups chopped spinach 4 oz sheep’s milk feta cheese or your favorite cheese (or your favorite) 1 can palmini lasagna 1/2 cup raos sauce 1/2 cup pesto tahi...

Halva cookies

Halva cookies: (makes 20 cookies) Ingredients: 1 cup almond flour 2 tablespoon unsweetened cocoa powder  6 tablespoons of your favorite sugar alternative or sugar ( I used sukrin ) 1 tablespoon ...

Edamame hummus

Edamame hummus:   Ingredients: 2 cup edamame beans ( peeled & cooked ) 1/2 cup pesto tahini 1 lemon juice Salt to taste 1tbs Olive to top it up when serving (optional)   Instructions: Co...

Vegan pesto tahini bread

Vegan pesto tahini bread Ingredients: 1 cup pesto tahini 2 egg replacement ( I used bobs mill ones ) 1 cup almond flour ( or your favorite flour ) 1 teaspoon baking powder 1/3 cup shaved almo...

Chocolate marshmallow cake

Marshmallow chocolate cake Ingredients:   2 organic eggs 1 cup almond flour 3tbs cashews butter (or any nut butter) 3tbs coconut oil ( melted ) 3tbs honey ( or your choice of syrup) 3tbs caca...

Carrots pumpkin pie

Carrots Pumpkin pie 2 eggs 1 cup almond flour 1/2 cup granola 5tbs of honey or your favorite syrup: 2 tablespoon for batter of syrup (the rest for the end on top of the carrots ) 1/3 cup shaved r...