My sexy vegan matcha latte : 🔸Ingredients: 1 cup almond/ coconut/ cashews milk ( I use califia ) 1 Tbs matcha ( my favorite is Enzo) 1 Tbs manuka Honey ( i use Raw by kiva ) 1/2 tsp of Cinn...
Read moreTahini pb donuts: ( 6 donuts) ♦️Ingredients : 1/4 cup cacao butter 3 Tbs tahini 2 Tbs peanut butter 1 Tbs seeds flax 3 Tbs almonds flour 1/2 cup coconut milk ( can ) 1/2 tsp vanilla extr...
Read moreCauliflower mashed: Ingredients 1 yellow cauliflower Spices: 2tbs grated Nutmeg 1tbs Coriander 2tbs Lemon zest 1/3 cup Coconut milk Sprinkle Salt & pepper 1 Purple cauliflower Spices...
Read moreGolden chia pudding: Ingredients: 1 cup unsweetened almond/ coconut milk 1/3 cup chia seeds 1 Tbs golden mix 1 Tbs unsweetened coconut chips 1/4 cup raw cashews 1/4 cup pistachio 1tbs honey...
Read moreSeasnack simple Sunday: So simple so delicious so Sunday Simple combination of my favorite spread of organic hummus and vegan cream cheese With the left over veggies we have left from Friday’s g...
Read moreButter lettuce love : ♦️Ingredients: 1 sliced butter lettuce 3-4 sliced radishes 1 sliced cucumber 1 sliced avocado 1/3 cup broccoli sprouts 🌱Dressing ingredients: 1 lemon juice 3 Tbs ...
Read moreEggplant fan mushrooms mozzarella style: ♦️Ingredients 1 large eggplant 1 cup cherry tomatoes 1 cup mushrooms 1/3 cup pine nuts 1 cup of shredded mozzarella ( I used “so delicious “ it’s v...
Read moreTahini muffins: (8 muffins) ♦️Ingredients 6 Tbs tahini 2 Tbs flax seeds 2 Tbs chia seeds 2 Tbs vegan cream cheese ( I use kite hill , you can substitute with regular cream cheese ) 2 cups ...
Read moreSexy veggies skinny drink : In a cocktail shaker : 6 thin slices of cucumber 6 thin slices of celery 6 mint leaves 1 lemon ( juice ) 1 thin slice of spicy 🌶 tequila (4 ounces) ...
Read moreRosemary oil : My magic Monday I love having a bottle of rosemary oil in my kitchen. It is my go-to ingredient when I roast my vegetables. It's even good on popcorn! And on any salad, Rosemary ...
Read moreGluten free tabouli salad Ingredients : 1/2 lb cauliflower rice ( about 3 cups ) 1/2 cup chopped parsley 1/3 cup chopped pecans 1/3 cup chopped red onion 2 fresh tomatoes ( squeeze the juice ...
Read moreWhen I crave sweet without the guilt 👩🏻🍳 and I challenge myself to create simple sweet fast vegan & nut free dessert 👌🏻 tahini brownies : ( 8 brownies) 1/4 cup tahini ( raw paste I use the ...
Read morePickle lemon : Ingredients: 1 large lemon 1/4 cup vinegar 2tbs lemon juice 1tsp curry 1tsp salt 1tsp olive oil Dill ( to top it up ) Instructions: Slice the lemons into v...
Read more5 minute chick peas salad: Ingredients 1lb chick peas beans ( can ) 1 -2 lemons juiced to your taste ( I used 1.1/2 lemons) keep the lemon pulp ! 3 Tbs olive oil 1 tsp sumac 1 tsp cumin 1 g...
Read moreStuffed mushrooms 🍄 What do you need One pack of fresh mushrooms ( about 8 ) - 2 Tbs olive oil Stuffing: cheese and tahini dressing Toppings: basil, pine nuts and sumac powder Instructi...
Read more♦️Zucchini boats 🌮 Ingredients: 3 zucchini 3 squash 2-3 cups cauliflower rice 1 cup chick peas 1 bunch scallions 1 bunch parsley 2 Tbs avocado oil ( or your favorite) Spicy fresh pepper...
Read moreShaved Brussels sprouts salad : Ingredients: 2 cups shaved Brussels sprouts 1 cup fresh sliced mushrooms 1/3 cup shaved almonds 2 Tbs fresh chopped dill 3 Tbs liquid aminos 1 Tbs honey 1/3 ...
Read moreCauliflower “fried rice“ : Ingredients: 2-3 cups cauliflower rice ( I use frozen) 1 cup broccoli 1/3 cup edamame 1 small onion ( slices) 1 medium carrot ( shaved) 2 cups mix mushrooms 1/3 c...
Read more🔷 What do you need ? 3 cups of hazelnut 2/3 cup dark dairy free chocolate 1tsp vanilla extract Sprinkle of salt ...
Read moreGrilled Artichoke : What do you need : 3 large globe artichokes 3 tsp lemon juice Salt and black pepper Extra virgin olive oil 6 garlic cloves, peeled 1 sm...
Read moreCauliflower pizza: PIZZA CRUST 1 large cauliflower head 1 1/2 flax eggs (1 1/2 Tbsp (10 g) flaxseed soaked in 4.5 TBS of water 1/4 tsp sea salt 3 TBS nutritional yeast Bunch...
Read moreWhat do you need: 1 large eggplant 1 avocado 4 tbsp kite hill cheese or ( sour cream, Greek yogurt) 1 Tbs olive oil 1tbsp Lemon zest 1/2 fresh Spicy jalapeño ( chopped) Add any of your favo...
Read moreCreamy Cashew Caesar Salad Dressing A totally GUILT FREE dressing! Oil-free, no processed ingredients, vegan, and raw. Ready ? Ingredients • 1 cup raw cashews, softened (see step 1) • 1 cup w...
Read moreRoasted cauliflower : 1 Whole Cauliflower 5 tablespoons Za'atar 5 tablespoons Olive Oil 1/4 cup Parsley, roughly chopped 3 tablespoons Tahini 1 Preheat oven to...
Read moreIngredients : 2 cucumbers 1/2 bell red pepper 1/2 bell orange pepper 1/2 fennel 1/2 red onion Bunch of : mint, dill, cilantro and parsley 3 medium size radishes 3 celery sticks Spicy 🌶 optional 1-2...
Read more1 cup unsweetened almond milk1/3 cup chia seeds1 tsp matcha2tbsp vegan vanilla proteinMix it all and fridge overnight ( in a mason jar ) topped with shaved almonds fresh mint strawberries and cin...
Read more♦️Ingredients: 1 avocado 10 leaves Rosemary 1 tsp lemon zest 10 leaves of Mint cilantro parsley 1/2 lemon juice Spicy 🌶 optional black pepper & salt ♦️Instructions : In the mortar and pestle: ...
Read moreWhat do you need : 2 Tbs of sesame oil ( or your favorite) 3 cups your favorite veggies ( I used frozen broccoli & cauliflower ) 3 tbsp liquid aminos ( that’s my salt ) 2 Tbs orange marmalade S...
Read moreWhat do you need : 1 broccoli 1 cauliflower 2 Tbs raw tahini 1/3 cup liquid aminos grated ginger ( just a bit ) Instructions: Preheat oven 425F In a mason jar combine : tahini, ...
Read moreNo real recipe here ! It’s your ordinary egg whites omelette just with a crunch: Seaweed paper: Make yourself an omelette sandwich with one seaweed paper at the bottom your omelette on top an...
Read more🔸Turmeric oil : Ingredients 1 cup powdered turmeric 10 Tbsp avocado oil 10 Tbsp grape seed oil 10 Tbsp olive oil 1. Fill a water bottle with the oils and turmeric. 2. Let sit for two week...
Read moreSexy veggies skinny drink : In a cocktail shaker : 6 thin slices of cucumber 6 thin slices of celery 6 mint leaves 1 lemon ( juice ) 1 thin slice of spicy 🌶 tequila (4 ounces) ...
Read moreCheesy cauliflower : Ingredients: 1 bag cauliflower florets ( about 3 cups ) ( I used frozen) 2tbs Nutritional yeast 1 cup full fat coconut milk ( from can ) 2 Tbs Coconut flour 1/2tsp Baking...
Read moreGolden tahini : Ingredients 1 1/2 cup of raw tahini paste ( I always use the 365 organic tahini) 1 lemon juiced 3tbs lemon zest 1/3 cup ice water 2 Tbs turmeric root 1 Tbs turmeric powder 1...
Read moreHUMMUS FROM SCRATCH Serves 2 Hummus is one of these foods you can never get enough of. Use it as a spread,with or without topping. My favorite topping is mix of fresh mushrooms , sautéed on a sk...
Read moreRainbow veggies with goddess dressing
vegan nut free goddess dressing: Ingredients: 1 avocado 1 bunch parsley 1 bunch mint 1/4 sweet red pepper 2 Tbs raw tahini 2 lemons juiced 1tbs olive oil Sprinkle of Salt & pepper In...
Read morepancakes 🥞 dairy & gluten free: INGREDIENTS 1 cup almond flour 2 eggs 1 Tsp baking powder 1/4 tsp. sea salt 2/3 cup unsweetened almond milk 2 tsp Apple cider vin...
Read moreSweet potato quiche : What do you need : 1 sweet potato 1 cup ( full fat ) coconut milk 4 tbsp coconut flour 1 tbsp nutritional yeast 1/2 tsp baking powder Spices: cinnamon, cumin, salt &...
Read more5 minuets protein bowl Ingredients: • 2 tsp chia seeds • 1 cup coconut milk or water (carton, not canned) • 1 cup baby spinach • 1 scoop vanilla protein powder • 1 tsp ground cinnamon • 1...
Read moreGolden Waffles & buns : INGREDIENTS 1-2 Tbs of turmeric ( grated or powder) 1 1/2 cups almond flour or almond meal 1/2 cup tapioca flour 1 teaspoon baking soda 1 teaspo...
Read moreWhat you need : 1lb Tahini raw sesame paste ( I use the 365 from WF ) 2 squeezed lemons 1.1/2cup of ice water Spices: cumin, salt, white pepper Instructions: For perfect creamy texture combine ever...
Read more1/4 cup vegan vanilla protein powder 1/4 cup almond flour 1/3 cup liquid coconut oil 1tbs cacao powder 2teaspoon vanilla extract 1 tsp honey / maple syrup / agave ( if you love sweet add more ) ...
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