Tahini muffins: (8 muffins) ♦️Ingredients 6 Tbs tahini 2 Tbs flax seeds 2 Tbs chia seeds 2 Tbs vegan cream cheese ( I use kite hill , you can substitute with regular cream cheese ) 2 cups ...
Read moreSexy veggies skinny drink : In a cocktail shaker : 6 thin slices of cucumber 6 thin slices of celery 6 mint leaves 1 lemon ( juice ) 1 thin slice of spicy 🌶 tequila (4 ounces) ...
Read moreRosemary oil : My magic Monday I love having a bottle of rosemary oil in my kitchen. It is my go-to ingredient when I roast my vegetables. It's even good on popcorn! And on any salad, Rosemary ...
Read moreGluten free tabouli salad Ingredients : 1/2 lb cauliflower rice ( about 3 cups ) 1/2 cup chopped parsley 1/3 cup chopped pecans 1/3 cup chopped red onion 2 fresh tomatoes ( squeeze the juice ...
Read moreWhen I crave sweet without the guilt 👩🏻🍳 and I challenge myself to create simple sweet fast vegan & nut free dessert 👌🏻 tahini brownies : ( 8 brownies) 1/4 cup tahini ( raw paste I use the ...
Read morePickle lemon : Ingredients: 1 large lemon 1/4 cup vinegar 2tbs lemon juice 1tsp curry 1tsp salt 1tsp olive oil Dill ( to top it up ) Instructions: Slice the lemons into v...
Read more5 minute chick peas salad: Ingredients 1lb chick peas beans ( can ) 1 -2 lemons juiced to your taste ( I used 1.1/2 lemons) keep the lemon pulp ! 3 Tbs olive oil 1 tsp sumac 1 tsp cumin 1 g...
Read moreStuffed mushrooms 🍄 What do you need One pack of fresh mushrooms ( about 8 ) - 2 Tbs olive oil Stuffing: cheese and tahini dressing Toppings: basil, pine nuts and sumac powder Instructi...
Read more♦️Zucchini boats 🌮 Ingredients: 3 zucchini 3 squash 2-3 cups cauliflower rice 1 cup chick peas 1 bunch scallions 1 bunch parsley 2 Tbs avocado oil ( or your favorite) Spicy fresh pepper...
Read moreShaved Brussels sprouts salad : Ingredients: 2 cups shaved Brussels sprouts 1 cup fresh sliced mushrooms 1/3 cup shaved almonds 2 Tbs fresh chopped dill 3 Tbs liquid aminos 1 Tbs honey 1/3 ...
Read moreCauliflower “fried rice“ : Ingredients: 2-3 cups cauliflower rice ( I use frozen) 1 cup broccoli 1/3 cup edamame 1 small onion ( slices) 1 medium carrot ( shaved) 2 cups mix mushrooms 1/3 c...
Read more🔷 What do you need ? 3 cups of hazelnut 2/3 cup dark dairy free chocolate 1tsp vanilla extract Sprinkle of salt ...
Read moreGrilled Artichoke : What do you need : 3 large globe artichokes 3 tsp lemon juice Salt and black pepper Extra virgin olive oil 6 garlic cloves, peeled 1 sm...
Read moreCauliflower pizza: PIZZA CRUST 1 large cauliflower head 1 1/2 flax eggs (1 1/2 Tbsp (10 g) flaxseed soaked in 4.5 TBS of water 1/4 tsp sea salt 3 TBS nutritional yeast Bunch...
Read moreWhat do you need: 1 large eggplant 1 avocado 4 tbsp kite hill cheese or ( sour cream, Greek yogurt) 1 Tbs olive oil 1tbsp Lemon zest 1/2 fresh Spicy jalapeño ( chopped) Add any of your favo...
Read moreCreamy Cashew Caesar Salad Dressing A totally GUILT FREE dressing! Oil-free, no processed ingredients, vegan, and raw. Ready ? Ingredients • 1 cup raw cashews, softened (see step 1) • 1 cup w...
Read moreRoasted cauliflower : 1 Whole Cauliflower 5 tablespoons Za'atar 5 tablespoons Olive Oil 1/4 cup Parsley, roughly chopped 3 tablespoons Tahini 1 Preheat oven to...
Read moreIngredients : 2 cucumbers 1/2 bell red pepper 1/2 bell orange pepper 1/2 fennel 1/2 red onion Bunch of : mint, dill, cilantro and parsley 3 medium size radishes 3 celery sticks Spicy 🌶 optional 1-2...
Read more1 cup unsweetened almond milk1/3 cup chia seeds1 tsp matcha2tbsp vegan vanilla proteinMix it all and fridge overnight ( in a mason jar ) topped with shaved almonds fresh mint strawberries and cin...
Read more♦️Ingredients: 1 avocado 10 leaves Rosemary 1 tsp lemon zest 10 leaves of Mint cilantro parsley 1/2 lemon juice Spicy 🌶 optional black pepper & salt ♦️Instructions : In the mortar and pestle: ...
Read moreWhat do you need : 2 Tbs of sesame oil ( or your favorite) 3 cups your favorite veggies ( I used frozen broccoli & cauliflower ) 3 tbsp liquid aminos ( that’s my salt ) 2 Tbs orange marmalade S...
Read moreWhat do you need : 1 broccoli 1 cauliflower 2 Tbs raw tahini 1/3 cup liquid aminos grated ginger ( just a bit ) Instructions: Preheat oven 425F In a mason jar combine : tahini, ...
Read moreNo real recipe here ! It’s your ordinary egg whites omelette just with a crunch: Seaweed paper: Make yourself an omelette sandwich with one seaweed paper at the bottom your omelette on top an...
Read more🔸Turmeric oil : Ingredients 1 cup powdered turmeric 10 Tbsp avocado oil 10 Tbsp grape seed oil 10 Tbsp olive oil 1. Fill a water bottle with the oils and turmeric. 2. Let sit for two week...
Read moreSexy veggies skinny drink : In a cocktail shaker : 6 thin slices of cucumber 6 thin slices of celery 6 mint leaves 1 lemon ( juice ) 1 thin slice of spicy 🌶 tequila (4 ounces) ...
Read moreCheesy cauliflower : Ingredients: 1 bag cauliflower florets ( about 3 cups ) ( I used frozen) 2tbs Nutritional yeast 1 cup full fat coconut milk ( from can ) 2 Tbs Coconut flour 1/2tsp Baking...
Read moreGolden tahini : Ingredients 1 1/2 cup of raw tahini paste ( I always use the 365 organic tahini) 1 lemon juiced 3tbs lemon zest 1/3 cup ice water 2 Tbs turmeric root 1 Tbs turmeric powder 1...
Read moreHUMMUS FROM SCRATCH Serves 2 Hummus is one of these foods you can never get enough of. Use it as a spread,with or without topping. My favorite topping is mix of fresh mushrooms , sautéed on a sk...
Read moreRainbow veggies with goddess dressing
vegan nut free goddess dressing: Ingredients: 1 avocado 1 bunch parsley 1 bunch mint 1/4 sweet red pepper 2 Tbs raw tahini 2 lemons juiced 1tbs olive oil Sprinkle of Salt & pepper In...
Read morepancakes 🥞 dairy & gluten free: INGREDIENTS 1 cup almond flour 2 eggs 1 Tsp baking powder 1/4 tsp. sea salt 2/3 cup unsweetened almond milk 2 tsp Apple cider vin...
Read moreSweet potato quiche : What do you need : 1 sweet potato 1 cup ( full fat ) coconut milk 4 tbsp coconut flour 1 tbsp nutritional yeast 1/2 tsp baking powder Spices: cinnamon, cumin, salt &...
Read more5 minuets protein bowl Ingredients: • 2 tsp chia seeds • 1 cup coconut milk or water (carton, not canned) • 1 cup baby spinach • 1 scoop vanilla protein powder • 1 tsp ground cinnamon • 1...
Read moreGolden Waffles & buns : INGREDIENTS 1-2 Tbs of turmeric ( grated or powder) 1 1/2 cups almond flour or almond meal 1/2 cup tapioca flour 1 teaspoon baking soda 1 teaspo...
Read moreWhat you need : 1lb Tahini raw sesame paste ( I use the 365 from WF ) 2 squeezed lemons 1.1/2cup of ice water Spices: cumin, salt, white pepper Instructions: For perfect creamy texture combine ever...
Read more1/4 cup vegan vanilla protein powder 1/4 cup almond flour 1/3 cup liquid coconut oil 1tbs cacao powder 2teaspoon vanilla extract 1 tsp honey / maple syrup / agave ( if you love sweet add more ) ...
Read moreAll you need is zucchini and lots of love ! Preheat oven 425f Slice zucchini in your favorite shape, don’t slice them thin...just in between Place zucchini on parchment paper and spr...
Read more