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pecan protein brownies gluten free & vegan 🌱
Gluten free

pecan protein brownies gluten free & vegan 🌱

Pecan brownies:  Ingredients • 7 Tbsp Coconut oil, melted and divided • 6 Tbsp Sweetener  ( of your favorite )  • 1 Large egg, at room temperature ( for vegan substitute with flax egg - see not...

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tahini stuffed peppers 🌶
Stuffed peppers

tahini stuffed peppers 🌶

 tahini stuffed peppers  Let’s start withy classic tahini :  ❇️Home made tahini  What u need :  1lb Tahini raw sesame paste ( I use the mysexyveggies whole sesame tahini)  2 squeeze lemons  1.1/2...

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Hazelnut chocolate chip cookies
Cookies

Hazelnut chocolate chip cookies

Gluten free vegan cookies  ❇️Ingredients • 2 cups blanched almond flour (or almond meal) • 1/4 cup coconut oil melted • 1/4 cup maple syrup ( or honey)  • 1/4 teaspoon sea salt • 1/2 teaspo...

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Carrots salad Moroccon style
Carrots

Carrots salad Moroccon style

Carrots salad  ❇️ INGREDIENTS :  • 1 pound carrots, sliced thin in circle shape (about 4 cups) • 1/4 cup olive oil • 3 to 4 tablespoons fresh lemon juice • 1/4 cup chopped fresh cilantro or ...

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Roasted Kohlrabi
Roasted Kohlrabi

Roasted Kohlrabi

Roasted Kohlrabi:  8 medium kohlrabi (3 pounds) 6tbs olive oil  Kosher salt & Pepper 4 ounces vegan cheese or feta, crumbled (1 cup) 2 jalapeños—halved lengthwise, seeded and very thinly sliced...

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Cauliflower tahini
Cauliflower

Cauliflower tahini

Cauliflower dipped tahini  Ingredients:  2 heads cauliflower, cut into small florets 1 tsp seasoned salt, more for later 2 tsp smoked paprika 1 1/2 tsp cayenne pepper 1 tsp turmeric pow...

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Zucchini cinnamon muffins
vegan gluten free cinnamon muffins

Zucchini cinnamon muffins

Zucchini muffins : ( 6 -8 muffins)  • 1 cup zucchini, grated • 3 Tbs creamy almond butter & 2tbs raw tahini ( sesame paste )  • 1 Tbs  maple syrup • 2 flax egg or 2 large eggs • 1/2 table...

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Red cabbage cranberries salad
Cabbage cranberries Salad

Red cabbage cranberries salad

Red cabbage salad:  Ingredients:  6 cups of shredded cabbage ( or small head or 1/2 large one)  1/3 cup unsweetened dry cranberries Dressing ingredients:  2 lemons juice  3 Tbs sesame oil  ...

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Curry tahini
curry tahini

Curry tahini

Let’s start with my classic Home made tahini :  What u need :  1lb Tahini raw sesame paste ( I use the 365 from WF  )  2 squeeze lemons  1.1/2cup of ice water  Spices: cumin, salt, white pepper  In...

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Falafel 🥙
Falafel

Falafel 🥙

Falafel:  • 1 cup dried chickpeas, refrigerated overnight in water to cover by 2 inches, then drained, or 1 cup canned chickpeas, drained • 1 small onion, diced (about 1/2 cup) • 2 cloves garlic...

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Infused lemon oil
Infused olive oil

Infused lemon oil

Infused lemon oil :  ❇️ Ingredients:  1 large lemon  1 cup olive oil  ❇️ instructions:  Scrub the lemon clean (seriously, use soap and scrub it; the peel can take the attention, and since yo...

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Fire green AKA Spicy sauce 🌶

Fire green AKA Spicy sauce 🌶

Spicy green sauce:  Ingredients:  2 garlic cloves 2 coarsely chopped medium jalapeño chile 1 1/2 cups packed flat-leaf parsley 1 1/2 cups packed cilantro  1/2 cup mint leaves  1/2 cup extra-virgin ...

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Zucchini salad
Pine nuts

Zucchini salad

Zucchini salad:  Ingredients • 1 pound zucchini (or any summer squash), sliced into ½-inch rounds • 3 tablespoons (or less) olive oil, divided • 3 small cloves garlic • 10 (or more) mint leaves...

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GF vegan Walnuts cocoa bread
Gluten free

GF vegan Walnuts cocoa bread

Walnut cacao bread :  ❇️Ingredients  3 vegan eggs (1 tablespoon ground flax seed and 3 tablespoons water per egg) 1 2/3 cups almond flour, sifted 1/3 cup coconut flour 1 teaspoon b...

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Homemade coconut yogurt 🍦
coconut

Homemade coconut yogurt 🍦

Probiotic coconut yogurt:  Ingredients:  YOGURT • 1 14- ounce can full fat coconut milk (organic when possible, my favorite it’s the 365 WF brand)  • 2 vegan-friendly probiotic capsules* (t...

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Onion lovers
Stuffed onion

Onion lovers

Stuffed onion: Ingredients: 4-5 extra-large onions  2 chopped tomatoes 2 cup brown rice 2 teaspoons cinnamon 1 teaspoon allspice 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ras e...

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Beet pistachio mint salad
Beet

Beet pistachio mint salad

Beet salad :  1 large beet ( washed and trimmed)  1/3 cup pistachio  1/3 cup chopped mint  1 large lemon ( juice )  1 lemon zest  1-2 Tbs sesame oil  Spices: cumin, salt & pepper    In...

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Creamy vegan Sweat peas soup 🌱
creamy

Creamy vegan Sweat peas soup 🌱

Sweet peas soup: ( served 4 as appetizer)  6-8 cups of sweet peas ( I used frozen)  2 cups of coconut milk ( full fat from can )  One large onion ( sliced thin )  1 carrot ( sliced )  1 lemon zest ...

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Tahini cacao pistachio 💚 GF Vegan 🌱
dairy free

Tahini cacao pistachio 💚 GF Vegan 🌱

Tahini cacao pistachio bread: ( 8*4 loaf )  Ingredients:  6 Tbs tahini ( raw paste)  3 flax eggs ( 1flax egg - 1 Tbs flax seeds 3 Tbs water )  1/4 cup cacao butter  1 Tbs cacao powder  2 Tbs date h...

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GF Flaxseed crackers 🌱
Crackers

GF Flaxseed crackers 🌱

Low carb flaxseed & chia seeds crackers:  ❇️ ingredients:  1 cup flax seeds 3 tbsp chia seeds 1 cup water 3 tbsp sunflower seeds 3 tbsp pumpkin seed              3 Tbs hemp seeds  1 1/2...

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Eggplant chips
Eggplant

Eggplant chips

Eggplant chips with a twist :  ♦️Ingredients  1 large eggplant  Marinade ingredients:  1 Large lemon zest ( Lemon zest )  2 Tbs Avocado oil  5-6 leaves Fresh Tarragon 1tsp Chili flex  Sprinkle of...

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Infused basil oil
Basil

Infused basil oil

  Infused basil oil :  ❇️ ingredients:  Use 1 cup packed leaves to 2 cups pure olive oil. ( or avocado oil ) I used olive oil  ❇️ instructions:  • In a blender, puree the herbs and oil until c...

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Tahini banana bread
Gluten free

Tahini banana bread

Tahini banana bread: loaf ( 8* 4 )  Gluten free & nut free   Ingredients:  4 Tbs tahini  1 and half banana  1/3 cup chia seeds  1/3 cup chocolate chip  2 eggs  1 Tbs honey  1 tsp Cinna...

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Vegan GF lasagna
Baked palmini

Vegan GF lasagna

 Vegan lasagna ( Baked palmini )  ❇️ ingredients:  1 can palmini pasta  2-3 cups of spinach  2-3 cups of sliced fresh mushrooms  1 fresh sliced chilly pepper ( optional)  7 basil leaves  2 sliced...

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Smoked paprika infused oil
Infused oil

Smoked paprika infused oil

smoked paprika infuse olive oil :  🔹 Ingredients        1/4 cup extra virgin olive oil 1 1/2 tsp smoked paprika 🔹Instructions  Heat the olive oil in a small saucepan over low heat for 2-...

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Snack to impress 👩🏻‍🍳
cheese

Snack to impress 👩🏻‍🍳

Dates & figs  30 Dried Dates & figs ( 15 & 15 )  4 Ounces vegan Cream Cheese Softened or your favorite  1/2 Cup Walnuts & pecans Toasted and Chopped 1 Tablespoon Oran...

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Spicy roasted cauliflower
Cauli

Spicy roasted cauliflower

Spicy roasted cauliflower:  1 Whole Cauliflower 3  tablespoons Japanese seven spice ( or you favorite Asian spicy mix ) I got mine in publix it’s McCormick gourmet brand  5 tables...

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Tahini cups

Tahini cups

Tahini cups : ( 6 cups ) Ingredients : 1/4 cup tahini ( raw )  4 tbs pb  1/2 cup chocolate chip  1/4 cup cacao butter   Instructions:  In the microwave melt chocolate chip, cacao butter and the...

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Homemade Cashews cheese
cashews

Homemade Cashews cheese

Cashews cheese:  ♦️Ingredients  CHEESE • 2 cups  raw cashews • 2 garlic cloves, minced  • 1/2 tsp garlic powder, plus more to taste • 1 lemon juice  3 Tbs Lemon zested  • 3-4 Tbsp nutritiona...

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Avocado quinoa bowl

Avocado quinoa bowl

  Grilled avocado quinoa salad:  Ingredients:  3 avocado  1 cup uncooked quinoa  1 cup mushrooms  15 cherry tomatoes 10 basil leaves  1 Tbs Apple cider vinegar  2,Tbs olive oil  Spices: p...

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Golden chia pudding

Golden chia pudding

Golden chia pudding:  Ingredients:  1 cup unsweetened almond/ coconut milk  1/3 cup chia seeds 1 Tbs golden mix ( or 1tbs turmeric powder)  1 Tbs  unsweetened coconut chips  1/4 cup raw cashews  1/...

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coco fudge pops
cacao

coco fudge pops

Chocolate popsicles ( 8 pops )  Ingredients 1 13 ounce can organic coconut milk ⅓ cup dark baking cocoa 2 tablespoons honey [or 4 tablespoons maple syrup] 1 Tbs chia seeds  ( optional...

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Bok choy salad

Bok choy salad

Bok choy salad :  🔹Ingredients:  1 bunch of bo choy  1 Tbs grated ginger  1 cup Shaved carrots  6 garlic clove ( roasted)  1 lemon  1 fresh Spicy pepper ( optional)  1-2 Tbs liquid aminos ( soy s...

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Stuffed whole cabbage

Stuffed whole cabbage

Stuffed cabbage:  🔹Ingredients:  1 cabbage  1 lemon  6 garlic clove  1 fresh Spicy pepper  1/3 cup Olive oil  Sprinkle of salt and pepper  🔹Instructions:  Preheat oven to 400F  Cut your ca...

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Green tahini with a twist
bok choy

Green tahini with a twist

Green tahini with a twist:  🔸Ingredients:  1lb tahini ( raw sesame paste , my favorite is the 365 brand from WF )  2 lemon ( juice)  1.1/2 cup of ice water ( without the ice )  1/2 cup chopped pa...

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The Perfect Brussels sprouts

The Perfect Brussels sprouts

The perfect sexy Brussels 👩🏻‍🍳 Heat oven to 400F Trim bottom of brussels sprouts, and slice each in half  Place the Brussels sprouts in water and salt into a 3 to 4-quart saucier and cover. P...

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Lazy salad dressing
goat cheese

Lazy salad dressing

Monday magic with my 2 minutes salad dressing:  Ingredients:  3 Tbs vegan cream cheese ( I use kite hill ) or you can substitute with Greek yogurt , goat cheese or labene.  1 lemon juice  1 Tbs ol...

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Classic eggplant salad

Classic eggplant salad

My Classic Eggplant salad:  ♦️Ingredients:  Eggplant  Bunch : chopped parsley & Mint   Sprinkle: salt, pepper, Nutmeg  Fresh chopped Spicy pepper  1 lemon juice  2 Tbs olive oil  ♦️Instructi...

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Stir fry palmini style

Stir fry palmini style

Favorite Friday stir fry palmini  style :  ♦️Ingredients:  2 Tbs coconut oil  1/3 cup liquid aminos  1 lemon juice  2 cups Cabbage  2 Zucchini  1 Leek  1/2 bunch Parsley  1/2 bunch Cilantro  1/2 bu...

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Vegan velvety Matcha latte

Vegan velvety Matcha latte

My sexy vegan matcha latte :  🔸Ingredients:  1 cup almond/ coconut/ cashews milk ( I use califia  ) 1 Tbs matcha  ( my favorite is Enzo)  1 Tbs manuka Honey ( i use Raw by kiva )  1/2 tsp of Cinn...

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Summer tahini donuts

Summer tahini donuts

Tahini pb donuts: ( 6 donuts)  ♦️Ingredients :  1/4 cup cacao butter  3 Tbs tahini  2 Tbs peanut butter  1 Tbs seeds flax  3 Tbs almonds flour  1/2 cup coconut milk ( can )  1/2 tsp vanilla extr...

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Cauliflowers cups

Cauliflowers cups

Cauliflower mashed:  Ingredients  1 yellow cauliflower  Spices:  2tbs grated Nutmeg  1tbs Coriander  2tbs Lemon zest  1/3 cup Coconut milk  Sprinkle Salt & pepper  1 Purple cauliflower  Spices...

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Golden chia pudding

Golden chia pudding

Golden chia pudding:  Ingredients:  1 cup unsweetened almond/ coconut milk  1/3 cup chia seeds 1 Tbs golden mix  1 Tbs  unsweetened coconut chips  1/4 cup raw cashews  1/4 cup pistachio  1tbs honey...

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Simple delicious Sunday snack

Simple delicious Sunday snack

Seasnack simple Sunday:  So simple so delicious so Sunday  Simple combination of my favorite spread of organic hummus and vegan cream cheese  With the left over veggies we have left from Friday’s g...

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butter lettuce love salad

butter lettuce love salad

Butter lettuce love :  ♦️Ingredients:  1 sliced butter lettuce  3-4 sliced radishes  1 sliced cucumber  1 sliced avocado  1/3 cup broccoli sprouts  🌱Dressing ingredients:  1 lemon juice  3 Tbs ...

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Vegan cheesy eggplant fan

Vegan cheesy eggplant fan

Eggplant fan mushrooms mozzarella style:  ♦️Ingredients  1 large eggplant  1 cup cherry tomatoes  1 cup mushrooms  1/3 cup pine nuts  1 cup of  shredded mozzarella ( I used “so delicious “ it’s v...

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my kind of eggplant fan
Eggplant

my kind of eggplant fan

Vegan dairy free Eggplant fan for Shavuot  ❇️Ingredients  1 large eggplant  1 large Avocado  4tbs Kite hill  1 Spicy fresh chili/ jalapeño  Bunch : Cilantro  1 Lemon juice  Spices: sprinkle Salt ...

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