Recipes
Cookies: Makes about 4-6 cookies (try and make an even amount) Ingredients: • 1/2 cup flour (your choice to use the sweet potato/beet/cauliflower/or pumpkin liveglean) • 1/2 cup cold ...
Read moreHUMMUS FROM SCRATCH ( serves 2 ) Hummus is one of these foods you can never get enough of. Use it as a spread, my favorite toppings is mix of fresh mushrooms , sautéed on a skillet with green...
Read moreButternut squash latkes: Hanukkah latkes Ingredients: 🔸1 bag of frozen butternut squash/ sweet potatoes rice ( 340g, see notes ) 🔸2 large eggs ( or 3 small ones ) 🔸 3 tbs tahini ( any fla...
Read moreLet’s start with Hanukkah latkes Ingredients: 🔸1 bag of frozen broccoli/ cauliflower rice ( 340g, see notes ) 🔸2 large eggs ( or 3 small ones ) 🔸3TBS garbanzo flour Spices: sprinkle of s...
Read morevegan nut free goddess dressing: Ingredients: 1 avocado 1 bunch parsley 1 bunch mint 1/4 sweet red pepper 2 Tbs raw tahini 2 lemons (juice only) 1tbs olive oil Sprinkle of Salt & peppe...
Read moreSpicy lemony Brussels sprouts: Ingredients : 2 bags of fresh Brussels sprouts ( 500g each bag ) 2 lemons 3tbs coconut/avocado oil Spices: salt, pepper and harissa ru...
Read moreMarshmallow Sweet potatoes toast
Sweet potatoes toast: marshmallow : Ingredients: sweet potatoes ( as many as you want ) Sliced lengthwise ( 3-4 inches thickness) coconut oil ( I use the spray one ) Marshmallow ...
Read moreGluten free Mediterranean style stuffing
Gluten free stuffing: Ingredients: tahini gluten free bread : ( I made 2 loaf ) 1 loaf 8*4 loaf pan What do you need : 6 Tbs raw tahini 2 egg whites 2 eggs (4egg whites, 2 yolks) 1/3 cup ...
Read moreGranola donuts: 6 donuts Ingredients: 1 cup gluten free granola ( I used bola granola) 2tbs almond / coconut milk 2eggs 2 tbs coconut oil (melted) Sprinkle: salt & Cinnamon 1tsp Baking p...
Read moreTaco Tuesday: spicy cauliflower First let’s make my classic tahini : What u need : 1lb Tahini raw sesame paste ( I use the 365 from WF ) 2 squeeze lemons 1.1/2cup of ice water Spices: cumin...
Read moreSmoked paprika roasted chickpeas
Roasted chickpeas: 1 can chickpeas, drained and rinsed 1 tablespoon olive oil Smoked paprika and sprinkle of salt Most important: parchment paper ! Lets start ...
Read morePumpkin muffins: (6 muffins) 2 eggs 4tbs almond flour 2 tbs pumpkin flour ( see my note 📝) 3tbs maple syrup 3tbs almond milk 1tbs baking powder 1/2 tsp vanilla extract ( optional ) Sprink...
Read moreTrick and treat your body Combine in food processor: 1 fresh grapefruit or orange (juice only) 2 lemons (juice only ) About 2 inches of fresh turmeric root And 2-4 inches fresh ginger root ( bo...
Read moreMediterranean style acron squash
Mediterranean style squash: Ingredients: 1 acorn squash For stuffing you’ll need : 1 cup cooked quinoa 1/4 cup kalamata olives halved 1/4 cup banana pepper slices 1 large heir...
Read moreCauliflower rice : There are two techniques for making cauliflower rice. You can either use a box grater with the medium-size holes, traditionally used for cheese, or a food processor with the gr...
Read moreButternut squash soup: 1 Tbsp coconut or grape seed oil 2 medium shallots (thinly sliced ) 2 cloves garlic, minced 6 cups chopped butternut squash (1 small butternut squash ) ...
Read moreSpicy cheesy butternut squash Instructions Preheat oven at 425f Wash the outside of the squash and pat dry. Cut squash carefully in the middle (lengthwise). Scrape out all the seeds with a ...
Read moreMy vegan Goddess dressing : ♦️What do you need : 1 avocado 1 bunch of parsley 1 bunch of mint 1/2 red bell pepper 2 Tbs raw tahini 2 lemons 1 Tbs olive oil Sprinkle salt & pe...
Read moreLemon tahini butternut squash: Instructions Preheat oven at 420f Wash the outside of the squash and pat dry. Cut squash carefully in the middle (lengthwise). Scrape out all the seeds with a sm...
Read moreMy Kids favorite gluten free muffins
Ingredients for 6 muffins: 2 eggs 4 tbs almond flour 4 tbs coconut flour 4 tbs almond / coconut milk ( or your favorite ) 2 tbs manuka honey 1 tbs baking powder 1/3 cup unsweetened dark choc...
Read morematcha chia pudding : 1 cup unsweetened almond milk 1/3 cup chia seeds 2tsp matcha 2tbsp vegan vanilla protein If you love sweet add 1- 2tbs of your favorite syrup . ( I add manuka hone...
Read moreIced vanilla matcha: In you milk frother or shaker: 1 tbs matcha powder 2 tbs vanilla plant based protein powder 1tbs manuka honey 1/2 tsp cinnamon 1tbs pb2 ( peanut butter powder, or any but...
Read moreChocolate chip vanilla protein cookiecake 🍰
Chocolate chips Vanilla protein cake : ( gluten free & dairy free ) Ingredients: 2 eggs 2tbs cashews butter 1/4 cup cacao butter ( melted in the microwave 30 sec increase) 1 scoop planet ...
Read moreVegan panna cotta INGREDIENTS • 1 can of full fat coconut milk ( I love the 365 Whole Foods brand ) • 2-3 tbsp fiber syrup (or maple syrup or honey ) and 1 tsp vanilla extract • 1 tsp agar a...
Read moreCabbage salad Mediterranean style
Ingredients : 1/2 medium head of cabbage, thinly sliced 1 medium clove garlic, minced 2 fresh lemon ( juice ) 2 TBSP olive oil ( or more ) 1/4 tsp salt 2 TBSP chopped fresh dried mint leaves. 1/...
Read moreTahini matcha donuts: ( 6 donuts) ♦️Ingredients : 1/4 cup cacao butter 3 Tbs tahini 3 Tbs creamy peanut butter ( or your favorite nut butter) 1 Tbs matcha powder 3 Tbs almonds flour ...
Read moreBounty cake : 1 tofu pack ( 180 gram, about 2 cups ) 1 cup dark chocolate ( I used Lily’s sweet ) 1 scoop planet based protein powder 1/3 cup cacao butter 1/3 cup unsweetened coconut chips ...
Read moreMushrooms tahini muffins (6 muffins) ♦️Ingredients 6 Tbs tahini 2 Tbs chia seeds 2 Tbs vegan cream cheese ( I use kite hill , you can substitute with regular cream cheese ) 2 cups water...
Read moreTofu spinach bites: 1 pack of organic extra firm tofu ( 440 g ) 1 bunch parsley 1 bunch scallions 3 cups spinach 1 jalapeño 10 Tbs coconut flour Spices: salt, white pepper, smoked paprika, c...
Read morepecan protein brownies gluten free & vegan 🌱
Pecan brownies: Ingredients • 7 Tbsp Coconut oil, melted and divided • 6 Tbsp Sweetener ( of your favorite ) • 1 Large egg, at room temperature ( for vegan substitute with flax egg - see not...
Read moretahini stuffed peppers Let’s start withy classic tahini : ❇️Home made tahini What u need : 1lb Tahini raw sesame paste ( I use the mysexyveggies whole sesame tahini) 2 squeeze lemons 1.1/2...
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