Recipes

Tahini bagels

tahini bagel :  ( 6 bagels )  Ingredients:  3 eggs  1/2 Cup whole sesame tahini ( or any flavor)  3 Scooper of Goddess Prebiotic ( 9 Teaspoons ) 2tbs zen basil seeds or chia ( optional )  2...

Cauliflower steak

One of the most delicious way to eat cauliflower, trust me it’s a must try !

Pesto Tahini muffins

  Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds  1tsp baking powder Salt & pepper to taste     Instructions: • preheat oven 375f • Mix all...

Eggplant parmigiana with a twist

Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...

Chocolate tahini banana muffins

Vegan gf banana muffins Ingredients: 1 cup coconut/ almond flour 1/2 cup chocolate tahini 2 mashed bananas 1 teaspoon baking powder Toppings : I used eat on hemp dark chocolate, you can use...

Homemade pizza

Homemade pizza: Ingredients: 500 g flour ( use 00 flour) 1 teaspoon salt in to the flour ( mix it ) 7g dry yeast ( 1 bag ) In 1.1/2 cup water & mix And add it in the flour Mix by han...

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

Roasted kohlrabi with Caesar tahini

Roasted Kohlrabi: 3 medium kohlrabi 3tbs olive oil Kosher salt & Pepper Instructions: Peel the Kohlrabi in a medium saucepan over medium-high heat. Cook the peeled Kohlrabi in hot (...

Peanut butter tahini stir fry

Peanut butter Tahini stir fry : Ingredients: Coconut oil spray ( or your favorite) 2 eggs One can of palmini rice 1/2 cup of each ( chopped ):  Mushrooms , Green beans, parsley, cilantro, sc...

Gluten free vegan Spinach falafel

Spinach falafel:  2 cans of 15oz ( 454g )  organic chickpeas - drained and very important keep the chickpeas water !!! You’ll need them to adjust consistency !  2- 3 cups fresh spinach 1 ...

Homemade Hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cum...

Roasted fennel to twist your veggies bowl

Oven roasted fennel, Brussels, mushrooms in a sweet, spicy tahini dressing:      Ingredients: 1 Fennel, sliced thin ( or as many as you wish) 1 bag of shaved Brussels sprouts 1 box of fresh mus...

Crepini pizza cups

Crepini Pizza cups Ingredients: 6 crepes of crepini egg whites wraps 1/3 cup tomatoes sauce 3tbs whole sesame tahini ( or any flavor) 1tbs spicy tahini ( or any flavor) 1/3 cup sliced mushro...

Mediterranean veggies board

Mediterranean board & Zathar tahini dressing:   Ingredients: 1 can Artichokes hearts ( washed & drained completely ) 2 zucchini sliced ( 1/2 inch ) lengthwise 1 eggplant sliced into 1/...

Warm broccoli slaw salad

Warm vegan broccoli slaw : Ingredients: 1 bag of broccoli slaw ( I like to buy it in a bag sliced & ready to use from traderjoes ) I love adding 1/2 cup of chopped green herbs & ...

Tahini pizza crust : gf, low carb, high fiber, high protein!

Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini  or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...

Green beans casserole, vegan & gf

green beans casserole: Ingredients: One bag of fresh raw Greens beans 1/2 cup unsweetened nut milk 3tbs spicy  tahini or any flavor (I love the tzatziki one in this recipe) 1 red onion slic...

Jackfruit shawarma

Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...

Palmini sushi

Palmini sushi : Ingredients: Seaweed paper 2-3 tbs spicy tahini 1 can of palmini rice and any of your fave toppings: mushrooms, carrots, bell pepper, avocado, salmon, etc   Instructions: f...

Banana heaven

Vegan Banana roti style Ingredients: 1 wrap of your choice 2 tbs chocolate tahini 1/2 banana ( thin slices ) Instructions: spread chocolate tahini on the warp Place banana in the m...

Chocolate waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup  chocolate tahini ( or any flavor but the pesto was insanely delicious ) 1tbs almond flour ( or any ) Instructions; M...

Pomegranate salad

Pomegranate salad : Ingredients: 1 bag of green beans raw & fresh ( about 3 cups when chopped into big pieces) 1/2-1 cup pomegranate seeds 1/3 cup walnuts 1/3 cup unsweetened coconut chip...

High protein high fiber bread , vegan & gluten free

High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...

Mediterranean coleslaw

Mediterranean coleslaw: Ingredients: 1 bag of shredded cabbage or 1 small cabbage (300g ) 1 bunch parsley (chopped) 1 bunch cilantro (chopped) Dressing: 1/2 cup tzatziki tahini (any flavor) ...

Tahini cacao banana

Tahini cacao banana bread:  loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...

Pan lasagna

Pan palmini lasagna Vegan gluten free lasagna:  Ingredients:  1 cup raos sauce  5 tablespoon tahini (any flavor) 2 cups spinach 1 can palmini  2 cups mushrooms  1/3 cup chopped cilantro  1/3 cup...

Vegan sinaia

Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...

Not a boring salad

Not a boring salad   Ingredients: 1 bunch lettuce ( chopped ) 1/3 cup mushrooms 1/3 cup cherries 1/2 avocado 1 palmini bag 1/3.cup Green herbs ( cilantro & parsley)     Salad...

Palmini pasta Summer salad

Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...

Pink Palmini tahini

Pink tahini palmini : Ingredients:  1 bag palmini ( any shape ) 1/2 cup tomatoes sauce ( I use raos ) 1/4 cup pesto tahini 3tbs spicy tahini 3tbd water 1/3 cup of sheep milk feta   Institutio...

Spicy tahini waffles

   Spicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy  was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...

Cabbage

Cabbage 2 ways : Cabbage steaks Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste ...

Grilled veggies

Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli  ( you can use any veggies you have ,  can be frozen or fresh ) 2tbs olive oil or spray Salt &...

Savoury tahini crepes

Savoury tahini crepes Tahini crepes   Ingredients: ( makes 4-5 crepes) 1egg 1/3 cup tahini 1/4 cup coconut milk ( or any milk ) 3tbs honey ( or any syrup) Sprinkle of salt & pepper ( cu...

Warm Shredded cabbage bowl

Caesar amino cabbage : Ingredients: 1tbs olive oil 1 bag of shredded cabbage ( 250g ) 1/2 cup mushrooms Mix Dressing ingredients: 3tbs Caesar tahini 1/2 lemon juice 1tbs liquid ami...

Babaganoush

Babaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...

Pesto veggies burgers

Pesto veggies burgers: Ingredients: 5tbs  pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...

Veggies bowl

Veggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...

Eggplant my way

Eggplant avocado fan : ❇️INGREDIENTS 1 LARGE EGGPLANT 1 LARGE AVOCADO 2tbs pesto tahini 1tbs spicy tahini 1 LEMON JUICE SPICES: SPRINKLE SALT , PEPPER , ZAHTAR ( optional) Scallions &...

Zucchini 🌮

♦️Zucchini boats 🌮 Ingredients: 3 zucchini 3 squash 2-3 cups cauliflower rice 1 cup chick peas beans 1 bunch scallions 1 bunch parsley 2 Tbs avocado oil ( or your favorite) Spicy fresh p...

Vegan tahini cookies

Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too  )  1teaspoon ...

Cauliflower shakshuka

Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...

No bake vegan brownies

Vegan no bake tahini brownies: Ingredients: 1/2 cup tahini 1 cup almond flour 1 cup unsweetened chocolate chip 1/4 cup Coconut oil (melted) 1/3 Honey or fiber syrup 1tbs Cacao powder 1/3 cu...

Homemade sexy lazy hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cumi...

Tahini crepes kosher for Passover

Tahini crepes Ingredients: ( makes 4-5 crepes) 1 egg 1/3 cup tahini 3 tbs almond/coconut flour  1/4 cup coconut milk ( or any milk ) 3tbs Silan  ( or any syrup) 1 tsp of vanilla extract & sprin...

Oven baked cauliflower rice

Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...

Mediterranean eggplant salad

Mediterranean EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 1 Cup Finley chopped cilantro & parsley TAHINI DRESSING ( MY CLASSIC/ spicy TAHINI) 1/2 cup chopped onion ( optional ) 1 LEMON ...