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Recipes

Tahini Bagels (6 Bagels) 🥯✨
Everything bagel

Tahini Bagels (6 Bagels) 🥯✨

These tahini bagels are a simple, nutritious, and delicious treat! Perfect for breakfast, brunch, or anytime you want a quick and healthy bite. 💚 Ingredients: 3 eggs 1/2 cup classic sesame tahin...

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Gluten free Tahini muffins
dairy free

Gluten free Tahini muffins

Most delicious muffins and super simple to make, great treat for the week and easy to take with you on the go or as a delicious breakfast.   Tahini muffins: 6 muffins  Ingredients: 3 eggs 3tbs ...

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Tahini Twix bars, Vegan, low carb & gluten free
gluten free

Tahini Twix bars, Vegan, low carb & gluten free

Ingredients: Shortbread Cookie Layer ⅔ cup almond flour 2 tbsp Silan ( or maple syrup/ honey)  ¼ cup olive oil ( or softened coconut oil )    Tahini Caramel Layer: ⅓ cup peanut butter tahini ( who...

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Cauliflower steak
Cauliflower

Cauliflower steak

One of the most delicious way to eat cauliflower, trust me it’s a must try !

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Pesto Tahini muffins
Dairy free

Pesto Tahini muffins

  Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds  1tsp baking powder Salt & pepper to taste     Instructions: • preheat oven 375f • Mix all...

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Eggplant parmigiana with a twist
Eggplant

Eggplant parmigiana with a twist

Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...

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Kitchen sink salad, vegan & gluten free
dairy free

Kitchen sink salad, vegan & gluten free

We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...

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Truffle shishito peppers
5 min

Truffle shishito peppers

5 min mess free snack Crazy day ? Busy ? Tired? I got you !  all you need is :  truffel tahini , straight from the jar  & shishito peppers.  I love using my brevile panini press to grill my  ...

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Vegan pumpkin hummus
Dairy free

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

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Mini tahini cakes
baking

Mini tahini cakes

Mini tahini cakes : gluten free & low carb  3 eggs 1/3 cup raw peanut butter tahini ( or Silan tahini/ chocolate tahini ) 1/3 cup almond flour 3tbs Silan ( or honey ) 1tsp baking powder ...

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Low carb shepherds pie
low carb

Low carb shepherds pie

Low carb Shepherds pie : Ingredients: 1 pack palmini mashed ( or mashed cauliflower, sweet potatoes etc ) 1/2 cup tomatoes sauce 3 tbs spicy tahini 2 tbs Silan ( or Silan tahini ) 1 -2 cup o...

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Peanut butter tahini stir fry
creamy

Peanut butter tahini stir fry

Peanut butter Tahini stir fry : Ingredients: Coconut oil spray ( or your favorite) 2 eggs One can of palmini rice 1/2 cup of each ( chopped ):  Mushrooms , Green beans, parsley, cilantro, sc...

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Crepini pizza cups
cheese

Crepini pizza cups

Crepini Pizza cups Ingredients: 6 crepes of crepini egg whites wraps 1/3 cup tomatoes sauce 3tbs whole sesame tahini ( or any flavor) 1tbs spicy tahini ( or any flavor) 1/3 cup sliced mushro...

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Tahini pizza crust : gf, low carb, high fiber, high protein!
Gluten free

Tahini pizza crust : gf, low carb, high fiber, high protein!

Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini  or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...

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Tahini chocolate pb cups
chocolate tahini

Tahini chocolate pb cups

It’s going to be the easiest recipe I ever posted! mall you need is  * chocolate tahini and your fave peanut butter  * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...

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Jackfruit shawarma
gluten free

Jackfruit shawarma

Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...

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Banana heaven
banana

Banana heaven

Vegan Banana roti style Ingredients: 1 wrap of your choice 2 tbs chocolate tahini 1/2 banana ( thin slices ) Instructions: spread chocolate tahini on the warp Place banana in the m...

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Sexy stir fry
Gluten free

Sexy stir fry

Palmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...

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crepes stack
crepe stack

crepes stack

Crepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...

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High protein high fiber bread , vegan & gluten free
Dairy free

High protein high fiber bread , vegan & gluten free

High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...

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Pan lasagna
gluten free lasagna

Pan lasagna

Pan palmini lasagna Vegan gluten free lasagna:  Ingredients:  1 cup raos sauce  5 tablespoon tahini (any flavor) 2 cups spinach 1 can palmini  2 cups mushrooms  1/3 cup chopped cilantro  1/3 cup...

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Vegan sinaia
Dairy free

Vegan sinaia

Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...

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Pink Palmini tahini
guilt free

Pink Palmini tahini

Pink tahini palmini : Ingredients:  1 bag palmini ( any shape ) 1/2 cup tomatoes sauce ( I use raos ) 1/4 cup pesto tahini 3tbs spicy tahini 3tbd water 1/3 cup of sheep milk feta   Institutio...

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Spicy tahini waffles
Dairy free

Spicy tahini waffles

   Spicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy  was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...

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Cabbage
Cabbage

Cabbage

Cabbage 2 ways : Cabbage steaks Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste ...

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Grilled veggies
broccoli

Grilled veggies

Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli  ( you can use any veggies you have ,  can be frozen or fresh ) 2tbs olive oil or spray Salt &...

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Savoury tahini crepes
crepes

Savoury tahini crepes

Savoury tahini crepes Tahini crepes   Ingredients: ( makes 4-5 crepes) 1egg 1/3 cup tahini 1/4 cup coconut milk ( or any milk ) 3tbs honey ( or any syrup) Sprinkle of salt & pepper ( cu...

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Mediterranean cauliflower pizza
cauliflower

Mediterranean cauliflower pizza

Mediterranean cauliflower pizza Ingredients: 1 cauliflower pizza crust 2-4 tbsp pesto tahini (or any flavor) 1/2 avocado 1/2 cup goat feta cheese ( or your fave ) 1/2 cup cherry tomatoes Fre...

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Warm Shredded cabbage bowl
Cabbage

Warm Shredded cabbage bowl

Caesar amino cabbage : Ingredients: 1tbs olive oil 1 bag of shredded cabbage ( 250g ) 1/2 cup mushrooms Mix Dressing ingredients: 3tbs Caesar tahini 1/2 lemon juice 1tbs liquid ami...

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Babaganoush
Babaganoush

Babaganoush

Babaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...

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Pesto veggies burgers
cauliflower

Pesto veggies burgers

Pesto veggies burgers: Ingredients: 5tbs  pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...

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Veggies bowl
Dairy free

Veggies bowl

Veggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...

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Pesto Tahini waffles
Dairy free

Pesto Tahini waffles

Pesto tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw pesto tahini ( or any flavor but the pesto was insanely delicious ) 1tbs chia seeds Salt & pepper to taste   Instruc...

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Sexy burekas
Burekas

Sexy burekas

Low carb burekas: Ingredients: 7-8 Rice paper 2 eggs 1/2 cup labane ( or cream cheese/ sour cream / vegan option ) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) Salt &am...

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Vegan tahini cookies
cookies

Vegan tahini cookies

Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too  )  1teaspoon ...

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Cauliflower shakshuka
Cauli

Cauliflower shakshuka

Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...

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Homemade sexy lazy hummus
Dairy free

Homemade sexy lazy hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cumi...

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Tahini crepes kosher for Passover
crepe

Tahini crepes kosher for Passover

Tahini crepes Ingredients: ( makes 4-5 crepes) 1 egg 1/3 cup tahini 3 tbs almond/coconut flour  1/4 cup coconut milk ( or any milk ) 3tbs Silan  ( or any syrup) 1 tsp of vanilla extract & sprin...

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Oven baked cauliflower rice
baked cauliflower rice

Oven baked cauliflower rice

Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...

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Tahini canalloni
Baked palmini

Tahini canalloni

Palmini pesto canalloni Ingredients: 3 cups chopped spinach 4 oz sheep’s milk feta cheese or your favorite cheese (or your favorite) 1 can palmini lasagna 1/2 cup raos sauce 1/2 cup pesto tahi...

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Halva cookies
cookies

Halva cookies

Halva cookies: (makes 20 cookies) Ingredients: 1 cup almond flour 2 tablespoon unsweetened cocoa powder  6 tablespoons of your favorite sugar alternative or sugar ( I used sukrin ) 1 tablespoon ...

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Edamame hummus
Edamame

Edamame hummus

Edamame hummus:   Ingredients: 2 cup edamame beans ( peeled & cooked ) 1/2 cup pesto tahini 1 lemon juice Salt to taste 1tbs Olive to top it up when serving (optional)   Instructions: Co...

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Spicy tahini creamy veggies
creamy vegan

Spicy tahini creamy veggies

Ingredients: 1 bag butternut squash frozen 1 cup frozen cauliflower rice 1 cup sliced mushrooms 2 cups spinach 1 cup chopped scallions 1 cup cilantro, parsley and dill Sauce 1 can coconut milk 1/3...

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Stuffed grape leaves
cauliflower

Stuffed grape leaves

Stuffed grape leaves: Stuffed grape leaves: Ingredients: 1 container grape leaves ( 255g ) 2 tomatoes 1 large onion 1 bag cauliflower rice ( frozen 340g ) 1 bunch of : finely chopped Parsle...

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Halva granola coffee balls
coffee

Halva granola coffee balls

Halva granola coffee balls : 2 cups bola granola 1/3 cup tahini 5 Tbps halva 1/3 cup of chocolate chip for dipping ( melt ) You can also top it up with unsweetened coconut chips or any of your...

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Vegan low carb Mac & cheese
Low carb

Vegan low carb Mac & cheese

Vegan low carb Mac and cheese Ingredients: 1 cup of coconut milk ( full fat ) 3 tablespoons almond flour 1 package low carb pasta penne ( I love fiber gourmet pasta ) 1 1/2 so delicious ( or...

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Chocolate marshmallow cake
Gluten free

Chocolate marshmallow cake

Marshmallow chocolate cake Ingredients:   2 organic eggs 1 cup almond flour 3tbs cashews butter (or any nut butter) 3tbs coconut oil ( melted ) 3tbs honey ( or your choice of syrup) 3tbs caca...

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