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Recipes

Creamy rosè sauce pasta, vegan & gluten free
5 min

Creamy rosè sauce pasta, vegan & gluten free

Creamy rosè sauce pasta Ingredients: 1 pack Palmini angel hair ( follow the instructions on the package) 3tbs spicy tahini ( or any flavor ) 1/2 cup tomatoes sauce 1 tbs olive oil 1/2 cup ch...

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Chocolate pumpkin waffles
chocolate

Chocolate pumpkin waffles

Chocolate Pumpkin Waffles • 1 egg • 3 Tbsp of your chocolate tahini • 1 Tbsp pumpkin purée • 1 1/2 Tbsp cassava flour Topped with stewed apples and pumpkin protein caramel. Pumpking protein ca...

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Silan carrots vegan chicken deliciousness
Caramelized carrots chips & vegan chicken

Silan carrots vegan chicken deliciousness

Caramelized carrots chips & vegan chicken Ingredients: 1 pack of daring foods vegan chicken or any protein of your choice ( my family love this recipe w drumsticks) 1 bunch of carrots slic...

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Mediterranean pizza
gluten free pizza

Mediterranean pizza

  pizza crust : cappellos naked crust ( gluten free )  Pizza sauce: 1/3 cup raos tomatoes sauce + 1 tbs spicy tahini + 2 tbs Zathar tahini pizza toppings:  1/2 cup of your favorite shredded chee...

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Miami Chic salad
artichokes

Miami Chic salad

Dara’s sexy salad : Ingredients: 1 cup chickpeas ( I used organic Goya from Canada ) 5-6 artichokes  ( from can ) 1-2 cucumbers (sliced) 1/3 cup olives of your choice       Salad dressing: Ve...

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Vegan pumpkin hummus
Dairy free

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

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Mini tahini cakes
baking

Mini tahini cakes

Mini tahini cakes : gluten free & low carb  3 eggs 1/3 cup raw peanut butter tahini ( or Silan tahini/ chocolate tahini ) 1/3 cup almond flour 3tbs Silan ( or honey ) 1tsp baking powder ...

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Low carb shepherds pie
low carb

Low carb shepherds pie

Low carb Shepherds pie : Ingredients: 1 pack palmini mashed ( or mashed cauliflower, sweet potatoes etc ) 1/2 cup tomatoes sauce 3 tbs spicy tahini 2 tbs Silan ( or Silan tahini ) 1 -2 cup o...

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Caramelized Silan apple salad

Caramelized Silan apple salad

Caramelized  Silan Apple salad : Ingredients : 1 Apple sliced into thin slices 1/2 shredded cabbage 1/2 cup baby spinach 1/2 cup romaine lettuce 1 cup of mix Chopped green herbs : Scallions,...

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Roasted kohlrabi with Caesar tahini
caeser

Roasted kohlrabi with Caesar tahini

Roasted Kohlrabi: 3 medium kohlrabi 3tbs olive oil Kosher salt & Pepper Instructions: Peel the Kohlrabi in a medium saucepan over medium-high heat. Cook the peeled Kohlrabi in hot (...

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Silan dressing salad

Silan dressing salad

salad Ingredients:  3 cups spinach  1 zucchini (raw & sliced into thin circles)  6-7 rainbow radishes (cut into thin slices) 4 mini rainbow carrot (thin slices)  green herbs for garnish  dressi...

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3 ingredients no bake brownies, vegan & gf

3 ingredients no bake brownies, vegan & gf

Chunky monkey No bake brownies Ingredients: 2 mashed banana 1 cup almond flour 1/2 cup chocolate tahini ( or silan tahini  / or pb tahini )  toppings : I used gf granola, you can use nuts , ...

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Silan Tahini Lemon pie
Dairy free

Silan Tahini Lemon pie

Lemon pie  Ingredients: 2 eggs 1 lemon ( juice ) 1/2 lemon ( thin slice for decoration, optional) 1/3 cup silan date syrup  & 1tbs ( the 1 Tbs is for lemon garnish on top ) *you can repl...

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Zucchini eggplant duo
dairy free gluten free

Zucchini eggplant duo

warm zucchini eggplant salad:  Ingredients: 2 zucchini 1 big eggplant 1 onion 2 tbs olive oil 1 teaspoon silan (date syrup) Spices: sprinkle of : cumin, smoked paprika, turmeric, salt and pepp...

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Vegan rice paper burekas
Burekas

Vegan rice paper burekas

Vegan rice paper burekas ce paper bourekas Ingredients: 1 pack of rice paper ( 11 sheets ) 1 cup sheep’s milk feta cheese ( vegan version) 1 cup fresh mozzarella ( your fave vegan version) ...

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Moroccan style fish cakes
fish meatballs

Moroccan style fish cakes

Ingredients For fish balls : (serve 4 adults) 2lb of your favorite wild catch fish 1/2 bunch of each : cilantro, parsley, dill 2-3 garlic clove 3tbs olive oil Sprinkle of : turmeric, cumin, s...

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Israeli style burekas
Burekas

Israeli style burekas

Burekas : Ingredients 2 sheets puff pastry 1/2 cup crumbled feta cheese 1 cup grated mozzarella cheese 1 egg for batter 1  egg yolk for garnish Salt and pepper 1 ...

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Low carb , gf tahini waffles
chocolate tahini waffles

Low carb , gf tahini waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup raw tahini ( or any flavor work )   1tbs almond flour ( or any flour  ) Instructions; Mix all ingredients in a medium...

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Mediterranean Stuffed onions
hearts of palm

Mediterranean Stuffed onions

Low carb stuffed onion : Stuffed onion: Ingredients: 4-5 extra-large onions 2 chopped tomatoes 2 can palmini rice ( hearts of palm rice or you could use cauliflower rice ) 2 teaspoons cinnamo...

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Peanut butter tahini stir fry
creamy

Peanut butter tahini stir fry

Peanut butter Tahini stir fry : Ingredients: Coconut oil spray ( or your favorite) 2 eggs One can of palmini rice 1/2 cup of each ( chopped ):  Mushrooms , Green beans, parsley, cilantro, sc...

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Cookie sandwich

Cookie sandwich

Let’s start with our: Double chocolate tahini cookies   Ingredients: Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup fiber syrup or honey ( I use choc zero ) 1...

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Double chocolate tahini cookies, vegan & gluten free

Double chocolate tahini cookies, vegan & gluten free

Double chocolate tahini cookies ( vegan & gluten free )   Ingredients: Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup silan date syrup  ( Or any syrup  ) ...

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Gluten free vegan Spinach falafel
Falafel

Gluten free vegan Spinach falafel

Spinach falafel:  2 cans of 15oz ( 454g )  organic chickpeas - drained and very important keep the chickpeas water !!! You’ll need them to adjust consistency !  2- 3 cups fresh spinach 1 ...

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Baked feta pasta bites
baked feta

Baked feta pasta bites

Baked feta pasta bites Ingredients: makes 12 bites ( in a muffin mold ) 1 can of palmini pasta ( I used angel hair shape it’s my favorite) 1 egg 1/2 cup tomatoes sauce 3tbs spicy tahini ( or ...

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Zucchini hummus

Zucchini hummus

Ingredients:  4 medium size zucchini  1/2 cup pesto tahini (or any flavor) 1/2 lemon juice  salt & pepper to taste  toppings : corn , avocado, olives & grilled mushrooms   instructions: * p...

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Homemade Hummus
Home made hummus

Homemade Hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cum...

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Pickled fennel
Fennel

Pickled fennel

Pickled fennel: Fennel salad : 2 big lemon juice only  ½ teaspoon fine pink salt, plus more to taste Freshly ground black pepper ( optional )  ¼ cup extra-virgin olive oil 2 la...

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Gf Tuna pasta salad

Gf Tuna pasta salad

Gf tuna pesto pasta salad : Ingredients: 1 bag palmini angel hair pasta 1 tuna container ( I use the glass one ) 1 cup baby spinach 1 tbs spicy tahini 1 tbs pesto tahini 1/2 lemon juice 6-8...

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Roasted fennel to twist your veggies bowl
Brussels sprouts

Roasted fennel to twist your veggies bowl

Oven roasted fennel, Brussels, mushrooms in a sweet, spicy tahini dressing:      Ingredients: 1 Fennel, sliced thin ( or as many as you wish) 1 bag of shaved Brussels sprouts 1 box of fresh mus...

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Spicy avocado egg rolls
avocado

Spicy avocado egg rolls

Spicy avocado egg rolls 5 min Avocado rolls : Ingredients: 1 pack Crepini egg white wraps 1 avocado 1tbs of spicy tahini( or any flavor ) 1 lemon zest only. ( optional but delicious) Salt ...

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Crepini pizza cups
cheese

Crepini pizza cups

Crepini Pizza cups Ingredients: 6 crepes of crepini egg whites wraps 1/3 cup tomatoes sauce 3tbs whole sesame tahini ( or any flavor) 1tbs spicy tahini ( or any flavor) 1/3 cup sliced mushro...

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Mediterranean veggies board
dairy free Zathar dip

Mediterranean veggies board

Mediterranean board & Zathar tahini dressing:   Ingredients: 1 can Artichokes hearts ( washed & drained completely ) 2 zucchini sliced ( 1/2 inch ) lengthwise 1 eggplant sliced into 1/...

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2 minutes breakfast bowl
breakfast bowl

2 minutes breakfast bowl

1/2-1 cup Labane or your favorite yogurt  2 tablespoons halva  1tbs protein fiber powder ( optional to add protein )  topping: any of your favorite fruits, nuts or seeds.  the combination of halva...

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Mediterranean Eggplant chips & Zathar tahini dip
dairy free

Mediterranean Eggplant chips & Zathar tahini dip

Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...

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Vegan hot chocolate
dairy free hot chocolate

Vegan hot chocolate

Dairy free dreams do come true:  all you need  1 cup of your favorite nut milk (or coconut) 2tbs of chocolate tahini  warm it up in your milk frothier and enjoy, so delicious * if you are in a baki...

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Gf tahini chocolate cake
chocolate cake

Gf tahini chocolate cake

Gf Tahini chocolate cake : Ingredients: 1/2 cup chocolate tahini 2 eggs 1 cup almond flour 1 teaspoon baking powder 1/2 cup dark chocolate chip ( or any of your favorite) Sprinkle of salt ...

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Vegan gf tahini cookies holiday style
gluten free kids cookies

Vegan gf tahini cookies holiday style

Vegan tahini cookies: holidays style ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup fiber syrup or honey ( I use choc zero ) 1te...

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Creamy pesto Tuna melt sandwich
coleslaw sandwich

Creamy pesto Tuna melt sandwich

Tuna melt sandwich: Creamy pesto Tuna salad: 1 small tuna can ( in water ) 3 tbs pesto tahini 1/2 lemon juice Salt & pepper to taste Mix well and adjust taste if needed in the sand...

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Zucchini pizza boats
goat cheese

Zucchini pizza boats

Zucchini pizza boats: Ingredients: ( 4 boats ) 2 zucchini 1/2 cup tomatoes sauce 3tbs pesto tahini (or any flavor) 2tbs spicy tahini  (or any flavor) 1/3 cup slices mushrooms   1/3 cup shredded...

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Vegan broccoli latkes
broccoli latkes

Vegan broccoli latkes

Vegan gluten free latkes: Ingredients: 1 bag cauliflower/ broccoli rice ( frozen ) 1/3 cup tzatziki tahini ( or any flavor ) 3tbs zen basil soaked in 9 tbs water ( or chia seeds, I like zen b...

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Warm broccoli slaw salad
broccoli

Warm broccoli slaw salad

Warm vegan broccoli slaw : Ingredients: 1 bag of broccoli slaw ( I like to buy it in a bag sliced & ready to use from traderjoes ) I love adding 1/2 cup of chopped green herbs & ...

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Tahini palmini latkes, low carb & gluten free
latke

Tahini palmini latkes, low carb & gluten free

Palmini tahini  latkes , low carb & gluten free Ingredients: 1 can of palmini rice ( or any of frozen broccoli/ cauliflower rice  bag about 340g if so check our cauliflower latkes recipe,...

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Warm vegan coleslaw
coleslaw

Warm vegan coleslaw

Warm vegan coleslaw: Ingredients: 1 bag of coleslaw ( or shaved a medium size cabbage very thin by mandolin ) I like to buy it in a bag sliced and wash , much easier I love adding 1/2 cu...

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Tahini pizza crust : gf, low carb, high fiber, high protein!
Gluten free

Tahini pizza crust : gf, low carb, high fiber, high protein!

Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini  or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...

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5 minutes Tahini palmini risotto : Low carb, gf & vegan

5 minutes Tahini palmini risotto : Low carb, gf & vegan

  Ingredients : 1 can of palmini rice 1 tbs olive oil 1 teaspoon turmeric 1 teaspoon smoked paprika Salt & pepper to taste Chopped parsley & cilantro to garnish     Vegan risotto d...

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Not your ordinary vegetables soup
dairy free gluten free

Not your ordinary vegetables soup

Ingredients:  my soup pot is 5.5 qt Le Creuset 4 Tbs olive oil 1 bunch of scallions or leek ( or both ) 2 can’t of artichoke hearts 3  big carrots 2 bunch of celery sticks 1 cup slices ...

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Tahini chocolate pb cups
chocolate tahini

Tahini chocolate pb cups

It’s going to be the easiest recipe I ever posted! mall you need is  * chocolate tahini and your fave peanut butter  * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...

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