Recipes

Zucchini eggplant duo

warm zucchini eggplant salad:  Ingredients: 2 zucchini 1 big eggplant 1 onion 2 tbs olive oil 1 teaspoon silan (date syrup) Spices: sprinkle of : cumin, smoked paprika, turmeric, salt and pepp...

Vegan rice paper burekas

Vegan rice paper burekas ce paper bourekas Ingredients: 1 pack of rice paper ( 11 sheets ) 1 cup sheep’s milk feta cheese ( vegan version) 1 cup fresh mozzarella ( your fave vegan version) ...

Moroccan style fish cakes

Ingredients For fish balls : (serve 4 adults) 2lb of your favorite wild catch fish 1/2 bunch of each : cilantro, parsley, dill 2-3 garlic clove 3tbs olive oil Sprinkle of : turmeric, cumin, s...

Israeli style burekas

Burekas : Ingredients 2 sheets puff pastry 1/2 cup crumbled feta cheese 1 cup grated mozzarella cheese 1 egg for batter 1  egg yolk for garnish Salt and pepper 1 ...

Low carb , gf tahini waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup raw tahini ( or any flavor work )   1tbs almond flour ( or any flour  ) Instructions; Mix all ingredients in a medium...

Mediterranean Stuffed onions

Low carb stuffed onion : Stuffed onion: Ingredients: 4-5 extra-large onions 2 chopped tomatoes 2 can palmini rice ( hearts of palm rice or you could use cauliflower rice ) 2 teaspoons cinnamo...

Peanut butter tahini stir fry

Peanut butter Tahini stir fry : Ingredients: Coconut oil spray ( or your favorite) 2 eggs One can of palmini rice 1/2 cup of each ( chopped ):  Mushrooms , Green beans, parsley, cilantro, sc...

Cookie sandwich

Let’s start with our: Double chocolate tahini cookies   Ingredients: Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup fiber syrup or honey ( I use choc zero ) 1...

Double chocolate tahini cookies, vegan & gluten free

Double chocolate tahini cookies ( vegan & gluten free )   Ingredients: Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup silan date syrup  ( Or any syrup  ) ...

Gluten free vegan Spinach falafel

Spinach falafel:  2 cans of 15oz ( 454g )  organic chickpeas - drained and very important keep the chickpeas water !!! You’ll need them to adjust consistency !  2- 3 cups fresh spinach 1 ...

Baked feta pasta bites

Baked feta pasta bites Ingredients: makes 12 bites ( in a muffin mold ) 1 can of palmini pasta ( I used angel hair shape it’s my favorite) 1 egg 1/2 cup tomatoes sauce 3tbs spicy tahini ( or ...

Zucchini hummus

Ingredients:  4 medium size zucchini  1/2 cup pesto tahini (or any flavor) 1/2 lemon juice  salt & pepper to taste  toppings : corn , avocado, olives & grilled mushrooms   instructions: * p...

Homemade Hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cum...

Pickled fennel

Pickled fennel: Fennel salad : 2 big lemon juice only  ½ teaspoon fine pink salt, plus more to taste Freshly ground black pepper ( optional )  ¼ cup extra-virgin olive oil 2 la...

Gf Tuna pasta salad

Gf tuna pesto pasta salad : Ingredients: 1 bag palmini angel hair pasta 1 tuna container ( I use the glass one ) 1 cup baby spinach 1 tbs spicy tahini 1 tbs pesto tahini 1/2 lemon juice 6-8...

Roasted fennel to twist your veggies bowl

Oven roasted fennel, Brussels, mushrooms in a sweet, spicy tahini dressing:      Ingredients: 1 Fennel, sliced thin ( or as many as you wish) 1 bag of shaved Brussels sprouts 1 box of fresh mus...

Spicy avocado egg rolls

Spicy avocado egg rolls 5 min Avocado rolls : Ingredients: 1 pack Crepini egg white wraps 1 avocado 1tbs of spicy tahini( or any flavor ) 1 lemon zest only. ( optional but delicious) Salt ...

Crepini pizza cups

Crepini Pizza cups Ingredients: 6 crepes of crepini egg whites wraps 1/3 cup tomatoes sauce 3tbs whole sesame tahini ( or any flavor) 1tbs spicy tahini ( or any flavor) 1/3 cup sliced mushro...

Mediterranean veggies board

Mediterranean board & Zathar tahini dressing:   Ingredients: 1 can Artichokes hearts ( washed & drained completely ) 2 zucchini sliced ( 1/2 inch ) lengthwise 1 eggplant sliced into 1/...

2 minutes breakfast bowl

1/2-1 cup Labane or your favorite yogurt  2 tablespoons halva  1tbs protein fiber powder ( optional to add protein )  topping: any of your favorite fruits, nuts or seeds.  the combination of halva...

Mediterranean Eggplant chips & Zathar tahini dip

Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...

Vegan hot chocolate

Dairy free dreams do come true:  all you need  1 cup of your favorite nut milk (or coconut) 2tbs of chocolate tahini  warm it up in your milk frothier and enjoy, so delicious * if you are in a baki...

Gf tahini chocolate cake

Gf Tahini chocolate cake : Ingredients: 1/2 cup chocolate tahini 2 eggs 1 cup almond flour 1 teaspoon baking powder 1/2 cup dark chocolate chip ( or any of your favorite) Sprinkle of salt ...

Vegan gf tahini cookies holiday style

Vegan tahini cookies: holidays style ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 raw tahini ( whole sesame tahini ) 1/3 cup fiber syrup or honey ( I use choc zero ) 1te...

Creamy pesto Tuna melt sandwich

Tuna melt sandwich: Creamy pesto Tuna salad: 1 small tuna can ( in water ) 3 tbs pesto tahini 1/2 lemon juice Salt & pepper to taste Mix well and adjust taste if needed in the sand...

Zucchini pizza boats

Zucchini pizza boats: Ingredients: ( 4 boats ) 2 zucchini 1/2 cup tomatoes sauce 3tbs pesto tahini (or any flavor) 2tbs spicy tahini  (or any flavor) 1/3 cup slices mushrooms   1/3 cup shredded...

Vegan broccoli latkes

Vegan gluten free latkes: Ingredients: 1 bag cauliflower/ broccoli rice ( frozen ) 1/3 cup tzatziki tahini ( or any flavor ) 3tbs zen basil soaked in 9 tbs water ( or chia seeds, I like zen b...

Warm broccoli slaw salad

Warm vegan broccoli slaw : Ingredients: 1 bag of broccoli slaw ( I like to buy it in a bag sliced & ready to use from traderjoes ) I love adding 1/2 cup of chopped green herbs & ...

Tahini palmini latkes, low carb & gluten free

Palmini tahini  latkes , low carb & gluten free Ingredients: 1 can of palmini rice ( or any of frozen broccoli/ cauliflower rice  bag about 340g if so check our cauliflower latkes recipe,...

Warm vegan coleslaw

Warm vegan coleslaw: Ingredients: 1 bag of coleslaw ( or shaved a medium size cabbage very thin by mandolin ) I like to buy it in a bag sliced and wash , much easier I love adding 1/2 cu...

Tahini pizza crust : gf, low carb, high fiber, high protein!

Tahini pizza 3egg ( white only ) 1 whole egg 3tbs pesto tahini  or and flavor 3tbs protein fiber powder (flavorless, on our website ) or substitute with any flour but it’s not going to be hig...

5 minutes Tahini palmini risotto : Low carb, gf & vegan

  Ingredients : 1 can of palmini rice 1 tbs olive oil 1 teaspoon turmeric 1 teaspoon smoked paprika Salt & pepper to taste Chopped parsley & cilantro to garnish     Vegan risotto d...

Not your ordinary vegetables soup

Ingredients:  my soup pot is 5.5 qt Le Creuset 4 Tbs olive oil 1 bunch of scallions or leek ( or both ) 2 can’t of artichoke hearts 3  big carrots 2 bunch of celery sticks 1 cup slices ...

Tahini chocolate pb cups

It’s going to be the easiest recipe I ever posted! mall you need is  * chocolate tahini and your fave peanut butter  * mini cupcakes liner (paper or silicone) * spray your cupcakes molds to prevent...

Green beans casserole, vegan & gf

green beans casserole: Ingredients: One bag of fresh raw Greens beans 1/2 cup unsweetened nut milk 3tbs spicy  tahini or any flavor (I love the tzatziki one in this recipe) 1 red onion slic...

Jackfruit shawarma

Jackfruit shawarma: Ingredients: 1 can of jackfruit 1tbs shawarma spice from pereg (or any of your favorite spices ) 2tbs olive oil Instructions: wash the jackfruit and slice into thin ...

Pickled onion salad

In israel , it’s a very popular salad, you can find it in any shawarma salad bar, it’s so simple & delicious  Pickled onion salad : Ingredients: 1 red onion ( medium size, sliced thin ) 1/2...

Eggplant fan

Eggplant  fan : ❇️INGREDIENTS 4-5 mini eggplants stuffing options : 1/2 cup tomatoes sauce with 3tbs spicy tahini or any other flavor, mix it together the tomatoes sauce will be so so cr...

Sexy beefless tacos

Sexy tacos : Ingredients: Beyond meat beef ( or your fave ) 1tbs olive oil Spices: salt pepper paprika Bunch of chopped scallions 1/3 cup feta cheese or your fave cheese Taco Dressing: 3t...

Sexy tabouli salad

Sexy tabouli salad Ingredients : 1 can of palmini rice ( made of hearts of palm ) 1/2 cup chopped parsley 1/3 cup chopped red onion or scallions or both 2 fresh tomatoes ( squeeze the juice on...

Palmini sushi

Palmini sushi : Ingredients: Seaweed paper 2-3 tbs spicy tahini 1 can of palmini rice and any of your fave toppings: mushrooms, carrots, bell pepper, avocado, salmon, etc   Instructions: f...

Banana heaven

Vegan Banana roti style Ingredients: 1 wrap of your choice 2 tbs chocolate tahini 1/2 banana ( thin slices ) Instructions: spread chocolate tahini on the warp Place banana in the m...

Chocolate waffles

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup  chocolate tahini ( or any flavor but the pesto was insanely delicious ) 1tbs almond flour ( or any ) Instructions; M...

Gf calzone

Spinach artichoke calzone : 1 gf pizza crust ( I use Cappello ) 1  can of artichoke 1 cup spinach 1/4 cup feta cheese 1/4 cup mozzarella cheese 1/4 cup tzatziki tahini ( or any flavor ) 1 tb...

Sexy stir fry

Palmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...

crepes stack

Crepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...

Lasagna rolls

Palmini Lasagna rolled : Ingredients: 1 bag palmini lasagna sheets 1 packed vegan “ground beef“ 1 cup tomatoes sauce ( I use raos ) 3 tbs spicy tahini 3 tbs pesto tahini 1/3 cup parmigiana...