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Homemade hummus & prebiotic

Homemade hummus & prebiotic

mmm hummus, probably one of my favorite meals BUT unfortunately legumes can be really hard on my stomach, its harder for me to digest and I am all about preventing! Sharing with you my trick , add...

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Flourless tahini bread
dairy free gluten free

Flourless tahini bread

If you're looking for a delicious low-carb bread recipe, look no further than this flourless tahini bread. It's made with just a few simple ingredients and is so easy to make. The best part is that...

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Tahini Twix bars, Vegan, low carb & gluten free
gluten free

Tahini Twix bars, Vegan, low carb & gluten free

Ingredients: Shortbread Cookie Layer ⅔ cup almond flour 2 tbsp Silan ( or maple syrup/ honey)  ¼ cup olive oil ( or softened coconut oil )    Tahini Caramel Layer: ⅓ cup peanut butter tahini ( who...

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Peanut butter Tahini cookies

Peanut butter Tahini cookies

Peanut butter tahini cookies   You all need this easy delicious recipe in your life ! The perfect healthy prebiotic cookie for your coffee . All you need is :   Ingredients: (About 8-12 cookies...

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Raw brownies

Raw brownies

In a mood for an afternoon healthy delicious treat ? I got you :) let’s make my raw tahini brownies :  ingridents :  1 cup pitted dates 1/2 cup chocolate tahini 1/2 cup cashews 3 teaspoons sila...

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No bake pumpkin tahini cookies
no bake cookies

No bake pumpkin tahini cookies

 No bake tahini cookies, Vegan & gluten free:  Ingredients: 1 cup almond flour 1/2 cup raw peanut butter tahini ( whole sesame, chocolate tahini & Silan tahini will work as well ) 2tbs...

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Tahini waffle

Tahini waffle

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1 tbs Inulin 3tbs chocolate  tahini ( or any flavor they are delicious savory or sweet I tried the pesto too it was insanely delici...

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Tahini pizza crust
pesto tahini pizza

Tahini pizza crust

  This recipe is a must try, only 5 min prep & 1 mixing bowl, lets do it. All you need for 1 pizza : ( you could share it with a side of a big delicious salad )   Ingredients: 2 large eggs ...

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Pumpkin tahini bread
5 min

Pumpkin tahini bread

1 loaf 8*4 loaf pan  Ingredients  :  1/2 cup raw tahini  ( any flavor will work my favorite is peanut butter tahini or Silan tahini )  3 eggs  1/3 cup pumpkin purée  1/3 cup chia seeds ( or zen b...

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Cauliflower cucumber summer salad

Cauliflower cucumber summer salad

Cauliflower cucumber salad: Summer salads are my favorite, this one is so delicious and refreshing, must try   Ingredients: 2 cups cauliflower florets 2 chopped cucumbers 1/2 cup chopped scal...

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Stir fry

Stir fry

Zahtar tahini stir fry this recipe is such a delicious one for any day of the week, enjoy  Ingredients: 2tbs olive oil 2 eggs One bag of palmini rice ( made of hearts of palm ) 1/3 cup of ea...

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Cauliflower steak
Cauliflower

Cauliflower steak

One of the most delicious way to eat cauliflower, trust me it’s a must try !

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Beet hummus

Beet hummus

 Trust me you can’t beet this recipe , simple & full of flavor.  ingredients : 2 cups cooked beets 1/2 cup truffle tahini ( any flavor will be delicious ) 1 lemon juice Pinch of salt Toppi...

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Tiramisu

Tiramisu

One of my biggest passion is to create healthier options of all our childhood favorites, this recipe is so simple and sp delicious I hope you’ll enjoy it as much as I did .  1 individual Tiramisu:...

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Low carb Kugel

Low carb Kugel

I grew up with a smell of kugel in my house almost every Friday, when I miss my family thats one of my go to recipes , I love twisting my childhood recipes, creating a healthier version of comfort...

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Creamy rosè pesto pasta

Creamy rosè pesto pasta

Vegan & low carb, it's one of my absolute favorite ways to enjoy a creamy pasta sauce, TAHINI creaminess, so rich & flavorful while adding anti-inflammatory benefits to meal.  Ingredien...

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Pesto Tahini muffins
Dairy free

Pesto Tahini muffins

  Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds  1tsp baking powder Salt & pepper to taste     Instructions: • preheat oven 375f • Mix all...

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Eggplant parmigiana with a twist
Eggplant

Eggplant parmigiana with a twist

Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...

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Kitchen sink salad, vegan & gluten free
dairy free

Kitchen sink salad, vegan & gluten free

We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...

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Rice paper burekas, vegan & gluten free
bure

Rice paper burekas, vegan & gluten free

Rice paper burekas:   All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :)   Ingredients: ( for approximately 10 burekas)   Rice paper ( I ...

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Pasta salad, gluten free & dairy free
avocado

Pasta salad, gluten free & dairy free

this cold pasta salad is going to be your next addiction! It’s so delicious & simply to make.  Ingredients: 1 bag angel hair palmini pasta ( it’s past made of hearts of palm ) 1 head Romain let...

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Gluten free tahini bread, 5 ingredients only
5 min

Gluten free tahini bread, 5 ingredients only

1 loaf 8*4 loaf pan  What do you need :  1/2 cup raw tahini  3 eggs  3 teaspoons Inulin  1/3 cup chia seeds ( or zen basil or without )  1 tbs  silan date syrup ( or honey )  1tsp baking powder  1...

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Halva pudding, vegan & gf
chia pudding

Halva pudding, vegan & gf

Ingredients:  1/2 cup coconut cult yogurt ( or your favorite)  1 teaspoon Silan  2 tbs halva  1 tbs zen basil seeds ( or chia )  mix all together fridge for an hour or overnight, enjoy   

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Warm halva wrap
dairy free

Warm halva wrap

One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever !  all you need :  1 wrap ( I used nuco, gf coconut wrap )  3tbs halva , spread with a sp...

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Curry eggplant chips
creamy vegan

Curry eggplant chips

Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fresh Tarragon (optional but delicious) 1...

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Frozen pb cups

Frozen pb cups

Frozen Peanut butter cups by Julie  Ingredients + how to Crust: 1.5 cups almond flour 1/4 cup date syrup (I use @thetahinigoddes  it’s just so much thicker than the others out there). 2TBS nut...

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2 ingredients tahini pita

2 ingredients tahini pita

Tahini pita : gluten free & low carb    Ingredients: 1 egg 1 tbs tahini ( any flavor, I used Zathar tahini) 1 tbs water Pinch of baking powder ( almost 1/2 teaspoons or less ) Pinch of sal...

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Truffle shishito peppers
5 min

Truffle shishito peppers

5 min mess free snack Crazy day ? Busy ? Tired? I got you !  all you need is :  truffel tahini , straight from the jar  & shishito peppers.  I love using my brevile panini press to grill my  ...

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Chocolate tahini banana muffins
Banana muffins

Chocolate tahini banana muffins

Vegan gf banana muffins Ingredients: 1 cup coconut/ almond flour 1/2 cup chocolate tahini 2 mashed bananas 1 teaspoon baking powder Toppings : I used eat on hemp dark chocolate, you can use...

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Silan cookies, gluten free & vegan

Silan cookies, gluten free & vegan

  Silan cookies: Ingredients: 2 cups almond flour 1 cup Silan tahini ( you can use whole sesame or peanut butter tahini or chocolate) 1 tablespoon olive / coconut oil 1/2 teaspoons baking pow...

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Homemade pizza
pizza

Homemade pizza

Homemade pizza: Ingredients: 500 g flour ( use 00 flour) 1 teaspoon salt in to the flour ( mix it ) 7g dry yeast ( 1 bag ) In 1.1/2 cup water & mix And add it in the flour Mix by han...

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Tahini donuts with caramel glazing

Tahini donuts with caramel glazing

Tahini donuts with caramel glazing: Ingredients: 1 cup almond flour 2 eggs 1/2 cup peanut butter tahini ( Silan & chocolate tahini will be delicious as well) 3 Tbs Silan Punch of salt 1...

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Truffle stuffing

Truffle stuffing

Truffle stuffing Ingredients: 1 sliced eggplant ( cubes ) 2 sliced zucchini 1 cup sliced mushrooms 1 cup sliced carrots 1 cup sliced green beans 1 bag Brussels sprouts ( I like the organic...

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Curry
chicken curry

Curry

Vegan Curry : Ingredients: 1 can full fat coconut milk 1/2 curry tahini 1 cup spinach 2 -3 cups cauliflower florets 2-3 cups green beans 1 bunch scallions ( chopped ) 1 bag of palmini ri...

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Creamy rosè sauce pasta, vegan & gluten free
5 min

Creamy rosè sauce pasta, vegan & gluten free

Creamy rosè sauce pasta Ingredients: 1 pack Palmini angel hair ( follow the instructions on the package) 3tbs spicy tahini ( or any flavor ) 1/2 cup tomatoes sauce 1 tbs olive oil 1/2 cup ch...

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Chocolate pumpkin waffles
chocolate

Chocolate pumpkin waffles

Chocolate Pumpkin Waffles • 1 egg • 3 Tbsp of your chocolate tahini • 1 Tbsp pumpkin purée • 1 1/2 Tbsp cassava flour Topped with stewed apples and pumpkin protein caramel. Pumpking protein ca...

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Silan carrots vegan chicken deliciousness
Caramelized carrots chips & vegan chicken

Silan carrots vegan chicken deliciousness

Caramelized carrots chips & vegan chicken Ingredients: 1 pack of daring foods vegan chicken or any protein of your choice ( my family love this recipe w drumsticks) 1 bunch of carrots slic...

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Mediterranean pizza
gluten free pizza

Mediterranean pizza

  pizza crust : cappellos naked crust ( gluten free )  Pizza sauce: 1/3 cup raos tomatoes sauce + 1 tbs spicy tahini + 2 tbs Zathar tahini pizza toppings:  1/2 cup of your favorite shredded chee...

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Miami Chic salad
artichokes

Miami Chic salad

Dara’s sexy salad : Ingredients: 1 cup chickpeas ( I used organic Goya from Canada ) 5-6 artichokes  ( from can ) 1-2 cucumbers (sliced) 1/3 cup olives of your choice       Salad dressing: Ve...

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Vegan pumpkin hummus
Dairy free

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

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Mini tahini cakes
baking

Mini tahini cakes

Mini tahini cakes : gluten free & low carb  3 eggs 1/3 cup raw peanut butter tahini ( or Silan tahini/ chocolate tahini ) 1/3 cup almond flour 3tbs Silan ( or honey ) 1tsp baking powder ...

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Low carb shepherds pie
low carb

Low carb shepherds pie

Low carb Shepherds pie : Ingredients: 1 pack palmini mashed ( or mashed cauliflower, sweet potatoes etc ) 1/2 cup tomatoes sauce 3 tbs spicy tahini 2 tbs Silan ( or Silan tahini ) 1 -2 cup o...

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Caramelized Silan apple salad

Caramelized Silan apple salad

Caramelized  Silan Apple salad : Ingredients : 1 Apple sliced into thin slices 1/2 shredded cabbage 1/2 cup baby spinach 1/2 cup romaine lettuce 1 cup of mix Chopped green herbs : Scallions,...

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Roasted kohlrabi with Caesar tahini
caeser

Roasted kohlrabi with Caesar tahini

Roasted Kohlrabi: 3 medium kohlrabi 3tbs olive oil Kosher salt & Pepper Instructions: Peel the Kohlrabi in a medium saucepan over medium-high heat. Cook the peeled Kohlrabi in hot (...

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Silan dressing salad

Silan dressing salad

salad Ingredients:  3 cups spinach  1 zucchini (raw & sliced into thin circles)  6-7 rainbow radishes (cut into thin slices) 4 mini rainbow carrot (thin slices)  green herbs for garnish  dressi...

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3 ingredients no bake brownies, vegan & gf

3 ingredients no bake brownies, vegan & gf

Chunky monkey No bake brownies Ingredients: 2 mashed banana 1 cup almond flour 1/2 cup chocolate tahini ( or silan tahini  / or pb tahini )  toppings : I used gf granola, you can use nuts , ...

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Silan Tahini Lemon pie
Dairy free

Silan Tahini Lemon pie

Lemon pie  Ingredients: 2 eggs 1 lemon ( juice ) 1/2 lemon ( thin slice for decoration, optional) 1/3 cup silan date syrup  & 1tbs ( the 1 Tbs is for lemon garnish on top ) *you can repl...

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